Units & Lessons

BiOptimizers YouTube Vid

Day #1

The Process: Overview Of The Bioptimization Blueprint


Resources Mentioned:
BiOptimizers YouTube Vid

Day #2

Arnold Schwarzenegger’s Achievement Trick For Excellent Health


BiOptimizers YouTube Vid

Day #4

The Seven Pillars Of Healthy High-Performance

BiOptimizers YouTube Vid

Day #5

How To Get 70 Percent More Energy In 30 Seconds Or Less

BiOptimizers YouTube Vid

Day #6

The 3 Essential Components You Must Have For Biologically Optimized Water


BiOptimizers YouTube Vid

Day #7

Get In Shape In 10 Minutes A Day With The Most Effective Exercise In The World

BiOptimizers YouTube Vid

Day #8

The Five Obstacles To Developing Super Healthy High Performance


Resources Mentioned:

BiOptimizers YouTube Vid

Day #9

Harnessing The Powers Of Heliotherapy

BiOptimizers YouTube Vid

Day #11

Mental Beliefs and Attitudes: Upgrading To An Unstoppable Mindset

BiOptimizers YouTube Vid

Day #12

The 3 Critical Factors To Triple Your BiOptimization Results

BiOptimizers YouTube Vid

Day #13

Assimilation: The Missing Link Between Calories, Macros, And Diet Strategies

BiOptimizers YouTube Vid

Day #14

Nutrification: The Top 10 Superfoods To Nutrify Your Body

BiOptimizers YouTube Vid

Day #15

How To Personalize Your Diet For Your Lifestyle

BiOptimizers YouTube Vid

Day #16

What I Learned From The Greatest Bodybuilding Coaches In The World

BiOptimizers YouTube Vid

Day #17

The Ultimate Key To High Performance, Health And Longevity

BiOptimizers YouTube Vid

Day #18

The Ultimate Immune System Optimizer (The Good, The Bad, and the Ugly)

BiOptimizers YouTube Vid

Day #19

10 Foods You Must Avoid To Have Super Health


BiOptimizers YouTube Vid

Day #20

The Most Effective Fat Burning Workout

BiOptimizers YouTube Vid

Day #22

The Bucket Theory And Your Metabolism

BiOptimizers YouTube Vid

Day #23

The Lymphatic System And The Cellerciser

BiOptimizers YouTube Vid

Day #24

How To Sweat Your Way To A New Level Of Health And Vitality

BiOptimizers YouTube Vid

Day #25

What You Need To Know About Acid/Alkaline Balance And The 80/20 Rule

BiOptimizers YouTube Vid

Day #26

Why Most Minerals Never Get Absorbed Into Your Body

BiOptimizers YouTube Vid

Day #27

Mastering Your Mind For Health, Wealth And Happiness

BiOptimizers YouTube Vid

Day #28

How To Turn The Tide Against Uncontrollable Food Cravings