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Archive for May, 2016

Live Blood Analysis – How To Know If...

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Want to stay on top of your health journey? As part of taking a proactive step towards optimal health, it’s important to be doing a number of tests on a...

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What Is Genetic Testing? The Benefits Of Genetic...

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When most people hear the phrase ‘genetic testing’, they tend to think of some highly regulated medical procedure that is only available to a certain group of individuals – usually...

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What Kind Of Doctor Should I See? The...

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When you are feeling ill, chances are, you run straight to your medical doctor (MD). This is someone you may have seen since you were very young in age and...

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How To Meditate – The Benefits Of Meditation...

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If someone was to ask you what you think of meditation, what would you say? Something that Monks do in silence? Something that involves sitting somewhere and chanting ‘om’? Something...

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What Is Functional Training? – An Introduction To...

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When some people walk into the gym, the number one thing they want to accomplish is a better looking body. They are training for aesthetic purposes only. They want to...

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How To Improve Memory & The Best Ways...

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What if you could get do twice the amount of work in the same amount of time as everyone else? What if you could read a book a day without...

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Probiotics And Allergy Relief – What’s The Connection?

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Allergies got you down? If you’re like many people out there, food allergies put a damper on your lifestyle. Whether you are allergic to dairy and have to forgo an...

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How To Buy Groceries – Understanding Produce Codes...

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Hands down, one of the most important steps you can take to ensure optimal health and well-being is to eat your vegetables. Fruits and vegetables are loaded with vitamins, minerals,...

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Hormone Testing – How To Balance Hormones &...

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While you might want to think that you have total control over your body, the fact is, hormones are the real game players when it comes to regulating how you...

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From Good To Great – The Key To...

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No matter what your goals in life, health, and fitness happen to be, whether it’s to burn excess body fat, build more muscle mass and strength, improve your skills and...

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