Archive for October 2016
8 Things Your Poop Tells You About Your Health
It’s something that everyone does, but few people ever want to talk about. Pooping is a fact of life and it’s something that you better know how to optimize if you want to get your health on track. If you have ever inspected your bowels and wondered what exactly they are trying to tell you,…
Read MoreHow To Boost Digestive Health With Colonics
If you are looking to improve the health of your colon and digestive system, some techniques you might be considering are a colonic or an enema. When most people hear these terms, they tend to cringe at the thought of what may be happening when these procedures are performed. But, when you realize the potential…
Read More9 Benefits Of Probiotics During Pregnancy
So you’ve just found out you’re pregnant. Feeling elated about the good news, chances are, you have a million and one thoughts running through your mind. Right now, more than ever, you need to be giving your body the complete care and attention it requires, including tending to your nutrition, sleep, and exercise needs. On…
Read More10 Types Of Digestive Enzymes You Must Know About
If you’ve been putting great care into eating right, one thing that you’ll want to ensure you aren’t overlooking is digestive enzymes. It doesn’t help eating the best and most nutrient dense foods if your body is not able to reap the nutritional benefits that these foods provide. Digestive enzymes are something that the body…
Read MoreThe 9 Best Types Of Probiotics To Combat Disease and Improve Your Health
Chances are you’ve heard by now that probiotics are one of the keys to forming a healthier body. Many people have overlooked the benefits of probiotic use in previous years but now, more and more are realizing that coming to understand the various types of probiotics and then getting these types into their day is…
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