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Archive for January 2017

10 Ways To Boost Your Brain Power

Want to instantly get smarter? Hoping to boost your brain power? Is your career becoming more mentally demanding and feeling like you can’t keep up? When most people think of ‘health’, they tend to think of such things like heart health, body weight, and blood pressure levels. And while these are all critical elements of…

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Why You Should Give Kids Probiotics

  When it comes to supplementation, chances are, you’re very protective as to what you give to your kids. While you yourself may take protein powder, pre-workout supplements, and specific vitamins, minerals, and herbs, you refrain from giving these to your children. You may just be giving them a children’s multivitamin and that’s about as…

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How To Take Control Over Low Stomach Acid

When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is going to play a key role in the digestion of your food. All of us naturally have some degree of HCL in our bodies, however…

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