Archive for October 2017
How To Pick The Best Probiotic For Women
You’ve been doing your research and you now know that having a good quality probiotic in your diet is a must. As a woman looking to take charge over your health, you’re already watching your food intake each and every day. You’re ensuring you omit all excess sugars and processed foods and instead, are…
Read More012: How to Recognize and Combat Inflammation: The Silent Killer with Thomas Delauer
What is one of the few connections we are finding among all diseases in the human body? Inflammation, often times fittingly called the silent killer. Today we are talking with Thomas Delauer about how to recognize and combat inflammation. He’s also sharing his personal health transformation, and simple things you can do immediately to improve…
Read MoreCould High Protein Diet Cause Diabetes?
When it comes to preventing diabetes, you likely know by now that sugar is the biggest thing to avoid. Consuming high doses of sugar – or processed foods – on a regular basis is the fastest way to land yourself on a one-way-path to diabetes. As such, many people are doing a great job at…
Read More011: How to Retrain Your Brain in 7 Days, with Dr. James Hardt
What if you could retrain your brain in 7 days AND condense the benefits of 40 years of meditation into that one week? That’s exactly what today’s guest does for his clients. Dr. James Hardt of the Biocybernaut Center is here to tell us how his trainings reconfigure your brain for the better, and what…
Read MoreAre You Choosing The Wrong Probiotic Strain?
When it comes to optimizing your health, one thing that you must take into account is the probiotics you’re consuming. Sadly, many people overlook probiotics as part of their overall health picture. They focus on their calorie intake, their macronutrient breakdown, and the amount of sugar in their diet. While these are definitely all critical…
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