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Looking to take your health up a notch? Tired of being on a diet but know you need to eat healthy? Has dietary boredom gotten the best of you? Chances are, you just need a few delicious recipes to brighten up your day. Eating the same foods over and over again can without a doubt,…

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There are few things more frustrating in life than trying desperately to have a baby and start a family but not being able to due to infertility. While there are many reasons why women may experience infertility and rates can be staggeringly high, it’s not just a problem that impacts women. Men can also have…

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With all the bad news surrounding sugar as of late, most people know to avoid it at all costs. But, this doesn’t eliminate the fact that we do need some type of sweetener to enhance the taste of many of our foods. While one route you can go is adding artificial sweeteners to your dishes,…

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