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Archive for July 2019

Dangerous Foods You May Be Putting Into Your Body Daily

For many of us, the quest to find the right diet plan involves looking at calories, the macronutrient ratio’s of such foods, and whether or not they will put us at risk for weight gain. For others, you may be considering things like cholesterol, total sugar content, or how much saturated fat is in the…

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027: Hormones and Weight Loss For Women, with Karen Martel

If you’re a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and weight loss for women – weight loss resistance, plateaus, the dos and don’ts and common mistakes people make that actually set them up for failure.…

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The Best Food Choices For Boosting Your Magnesium Intake

One mineral that we all need in our daily diet but sadly, many of us overlook is that of magnesium. Magnesium is something that doesn’t garner as much attention as omega-3 fatty acids do or negative attention like trans fats do but is important just the same. Not only does magnesium help you maintain optimal…

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026: Killing Cancer, Not People with Bob Wright

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that educates people world-wide regarding the real truth about cancer. On today’s edition of Awesome Health, we did into that truth as well as what to…

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