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Keeping your heart healthy may seem like an obvious health commitment, but our guest today, Dr. Sanjay Gupta, is shedding light on some lesser known ways to do this. Dr. Gupta is a consultant heart specialist in York, United Kingdom with over two decades of experience working as a doctor. Today Dr. Sanjay tells us…

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As we age we don’t have to lose our cognitive function, but is maintaining brain health for men different than it is for women? Our guest for today’s Awesome Health explains some of the keys to cognitive fitness, and if differences in genders are social, behavioral or biological. Dr Sarah McKay is a neuroscientist and…

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One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to tell us more. David is the author of numerous best-selling books including: The Beauty Diet, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of…

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We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today’s episode of Awesome Health Podcast. Oz Garcia is recognized as a leading authority on age reversal and healthy aging for almost four decades. He’s known as the “nutritionist to the…

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