Posts by Sheila Hunter

The Stand-Out Benefits Of Almonds You Need To Know About

Now that fats are no longer considered the ‘enemy’ by most people, we bring you one of the healthiest fat sources you can have: almonds. When most people think of nuts, they do tend to think of almonds – or peanuts. Peanuts, however, are not actually a nut, but a legume, however, they do have…

Read More

Grass Fed Butter: Health Benefits You Should Know About

When most people tell you they’ve eaten butter, what do you think? Do you immediately judge them, thinking they’re someone who must not care about a healthy diet plan? Do you believe that they are doing their body a disservice by putting such a harmful fat into their system? Do you question what they really…

Read More

Secrets To Fast Weight Loss: How To Lose Weight Quickly

Most people who decide they want to lose weight aren’t especially happy waiting around for the 10-12 months it takes to get the weight off. But if you know a few smart tips and tricks, it can happen much sooner for you. The secret to losing weight quickly is to understand how the body works…

Read More

The Top 10 Foods You MUST Eat To Combat Cancer

Cancer is a wide-spread disease that can impact just about everyone. It’s not just a disease that strikes the old. Young people can get it as well and it can come on suddenly, without any warning. That’s why it’s vital that you are doing absolutely everything you can to protect yourself against it. Part of…

Read More

Smart, Healthier Butter Substitutes

Ahh, butter! Few things beat it when you’re cooking up a delicious meal. Butter is one of those things that we all love but yet, know that it’s not exactly doing us a favor as far as our health or waistline is concerned. There has been much talk about how butter is healthier than margarine,…

Read More

The Best Antioxidant Rich Foods YOU Should Be Eating

When it comes to good nutrition, many factors come into play. Calories, macros, vitamins, minerals, and how naturally occurring (without modification) food is all weigh heavily on the health benefits you’ll derive from it. This said, there is one other factor that needs to be considered as well. This factor is antioxidants. What are antioxidants…

Read More

The Best Anti-Inflammatory Foods You Should Be Eating

A huge part of eating right is about eating the proper foods for your body. Too many people get all caught up in calorie counting and checking their macros that they forget to bring health into the mix. Certain foods have a much richer supply of vitamins, minerals, and namely, anti-oxidants, all of which are…

Read More

7 Reasons Why YOU Should Eat More Protein Rich Foods

Macros are currently a very popular discussion topic for many and it might seem as though almost everyone has an opinion on them. One thing that most ‘health experts’ can agree on though is the importance of protein in the diet. There may be disagreements with precisely how much protein we should be eating specifically,…

Read More

The Key Benefits Of Exercise You CAN’T Afford To Miss

By now you’ve heard that you should exercise. Just about everyone on planet earth knows that one of the keys to being healthy is exercising. But, you may not realize just how healthy it is. Many people intend to start exercising because of this fact, but sadly, the wheels are never really put into motion.…

Read More
0
Join the HPC Waitlist We will inform you when HCL arrives in stock. Just leave your valid email address below.
Email Quantity We won't share your address with anybody else.