{"version":"1.0","provider_name":"BIOptimizers Blog","provider_url":"https:\/\/bioptimizers.com\/blog","author_name":"Meg Savane, BA, JD","author_url":"https:\/\/bioptimizers.com\/blog\/author\/meg-s\/","title":"Anti-Aging Lifestyle Factors In The Blue Zones - BIOptimizers Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jo9ufYWTnC\"><a href=\"https:\/\/bioptimizers.com\/blog\/anti-aging-lifestyle-factors-in-the-blue-zone\/\">Anti-Aging Lifestyle Factors In The Blue Zones<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bioptimizers.com\/blog\/anti-aging-lifestyle-factors-in-the-blue-zone\/embed\/#?secret=jo9ufYWTnC\" width=\"600\" height=\"338\" title=\"&#8220;Anti-Aging Lifestyle Factors In The Blue Zones&#8221; &#8212; BIOptimizers Blog\" data-secret=\"jo9ufYWTnC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2023\/05\/blog3-1.jpg","thumbnail_width":1024,"thumbnail_height":686,"description":"In the previous article, Part 1, we covered nutritional factors that contribute to extreme longevity in the Blue Zones. In this article, Part 2, we\u2019ll cover lifestyle factors that extend these people\u2019s lifespan and healthspan."}