{"id":150302212997,"date":"2016-02-28T19:43:38","date_gmt":"2016-02-28T19:43:38","guid":{"rendered":"https:\/\/bioptimizers.com\/?p=150302212997"},"modified":"2023-07-12T18:46:17","modified_gmt":"2023-07-12T22:46:17","slug":"alkaline-acidic-foods","status":"publish","type":"post","link":"https:\/\/bioptimizers.com\/blog\/alkaline-acidic-foods\/","title":{"rendered":"Alkaline Foods And Acidic Foods: Using Alkaline Water And An Alkaline Diet"},"content":{"rendered":"\n

As most people go about their diet planning, they choose to focus on getting the right amount of calories, eating the proper level of proteins, and making sure that their carbohydrate and dietary fat intake is where it needs to be.<\/span><\/p>\n\n\n\n

And while this is all great, it\u2019s causing you to potentially forget about one very important thing.  That thing?<\/span><\/p>\n\n\n\n

Your pH balance.<\/span><\/i><\/p>\n\n\n\n

The unfortunate fact of the matter is that most people are currently living in a state where they are 80% acidic and 20% alkaline.<\/span><\/p>\n\n\n\n

For optimal health status, this ratio needs to be <\/span>reversed.<\/span><\/p>\n\n\n\n

To learn more about this ratio, be sure to check out this video where it\u2019s discussed in full.<\/span><\/p>\n\n\n\n