{"id":150302310412,"date":"2021-10-18T20:27:09","date_gmt":"2021-10-19T00:27:09","guid":{"rendered":"https:\/\/bioptimizers.com\/blog\/?p=150302310412"},"modified":"2023-07-12T17:45:44","modified_gmt":"2023-07-12T21:45:44","slug":"why-are-enzymes-important-to-digestion","status":"publish","type":"post","link":"https:\/\/bioptimizers.com\/blog\/why-are-enzymes-important-to-digestion\/","title":{"rendered":"Why are enzymes important to digestion?"},"content":{"rendered":"\n<p>People with suboptimal digestion experience: <span class=\"custom-citation\" data-id=\"ref-1\"><\/span><span class=\"custom-citation\" data-id=\"ref-2\"><\/span><span class=\"custom-citation\" data-id=\"ref-3\"><\/span><span class=\"custom-citation\" data-id=\"ref-4\"><\/span><span class=\"custom-citation\" data-id=\"ref-5\"><\/span><span class=\"custom-citation\" data-id=\"ref-6\"><\/span><span class=\"custom-citation\" data-id=\"ref-7\"><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3264926\/\" target=\"_blank\">Bloating<\/a> &#8211; when your stomach swells up due to the production of gas<\/li><li>Irregular stool &#8211; either being constipated or going too much&nbsp;<\/li><li>Weight problems<\/li><li>Immune system compromisation<\/li><li>Skin issues&nbsp;<\/li><li>Low mood and concentration&nbsp;<\/li><li>Tiredness<\/li><li>Problems with sleep&nbsp;<\/li><\/ul>\n\n\n\n<p>Therefore, optimizing our digestion to be healthy in all aspects is important. One of the factors that may contribute to suboptimal digestion is the lack of enzymes. Let\u2019s learn what <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/why-are-enzymes-important\" target=\"_blank\">enzymes<\/a> are and why they\u2019re so important.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are enzymes?<\/h2>\n\n\n\n<p>Enzymes are proteins that speed up biochemical reactions in our bodies. They are also called catalysts because they make biochemical reactions happen.<span class=\"custom-citation\" data-id=\"ref-8\"><\/span> They\u2019re powerful molecules that can be used multiple times. Also, enzymes work specifically, as typically, each enzyme type only performs one type of reaction. We say enzymes help in the conversion of substrate to product.<span class=\"custom-citation\" data-id=\"ref-9\"><\/span>&nbsp;<\/p>\n\n\n\n<p>Enzymes are naturally produced in our bodies and are essential for all the body\u2019s biochemical processes. Digestive enzymes break down food and nutrients into smaller molecules we can absorb. These nutrients are essential for your health.<span class=\"custom-citation\" data-id=\"ref-10\"><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Digestive enzymes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"866\" src=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1191630375-1024x866.jpg\" alt=\"molecular representation of digestive enzymes\" class=\"wp-image-150302310460\" srcset=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1191630375-1024x866.jpg 1024w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1191630375-768x650.jpg 768w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1191630375.jpg 1064w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The gut and the pancreas produce digestive enzymes. They break down food (carbohydrates, proteins, and lipids) into smaller molecules.<span class=\"custom-citation\" data-id=\"ref-11\"><\/span> These smaller molecules are easier to absorb and transport throughout the body.<span class=\"custom-citation\" data-id=\"ref-11\"><\/span><\/p>\n\n\n\n<p>Digestive enzymes are classified based on what they digest. Our enzyme blend contains all of these enzymes to ensure the proper digestion of all food groups: <span class=\"custom-citation\" data-id=\"ref-12\"><\/span><span class=\"custom-citation\" data-id=\"ref-13\"><\/span><span class=\"custom-citation\" data-id=\"ref-14\"><\/span><span class=\"custom-citation\" data-id=\"ref-15\"><\/span><span class=\"custom-citation\" data-id=\"ref-16\"><\/span><span class=\"custom-citation\" data-id=\"ref-17\"><\/span><span class=\"custom-citation\" data-id=\"ref-18\"><\/span><span class=\"custom-citation\" data-id=\"ref-19\"><\/span><span class=\"custom-citation\" data-id=\"ref-20\"><\/span><span class=\"custom-citation\" data-id=\"ref-21\"><\/span><span class=\"custom-citation\" data-id=\"ref-22\"><\/span><span class=\"custom-citation\" data-id=\"ref-23\"><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Amylase <\/strong>digests starches.<\/li><li><strong>Alpha galactosidase<\/strong> can digest the milk sugar lactose (milk sugar) into glucose and galactose, reducing potential bloating and other gut problems from milk.<\/li><li><strong>Cellulase<\/strong> breaks down cellulose fibers into simple sugars.<\/li><li><strong>Proteases <\/strong>break down peptide bonds of dietary proteins to absorb amino acids.<\/li><li><strong>Bromelain <\/strong>is extracted from the pineapple, and its digestive activity doesn\u2019t disappear after absorption. It breaks down proteins into amino acids.<\/li><li><strong>Glucoamylase <\/strong>breaks down partially processed starches into glucose.<\/li><li><strong>Lactase <\/strong>breaks down lactose, a disaccharide, into simple sugars. Lactose is usually found in dairy products.<\/li><li><strong>Lipase <\/strong>is responsible for the digestion of fats in food. Specifically, it breaks down triglyceride lipids into free fatty acids and glycerol.<\/li><li><strong>Invertase <\/strong>catalyzes table sugar (sucrose) into glucose and fructose\u2014two simple sugars.<\/li><li><strong>Malt diastase <\/strong>helps digest starch into maltose, further broken down into glucose.<\/li><li>Phytase catalyzes the breakdown of phytic acid or phytates. Phytates are major forms of mineral chelators found in grains and legumes. They bind to important minerals, such as iron, magnesium, and calcium, preventing the absorption of these minerals.<\/li><li>Pectinase is an enzyme that breaks down pectin found in plants. Pectin is a plant fiber that strengthens plants&#8217; cell walls.\u00a0<\/li><li>Hemicellulase can digest hemicellulose, a cellulose found in plant cell walls. Glucans, Galatians, xylans, mannans, and pentosans are different plant hemicellulose types.<\/li><li><strong>Beta-Glucanase <\/strong>digests carbohydrates, specifically beta-glucan, breaking down the glycosidic bonds within.<\/li><li><strong>Peptidase <\/strong>is a protease that breaks down dietary proteins into amino acids.\u00a0<\/li><li><strong>AstraZyme <\/strong>is a special blend of proteolytic enzymes, including extracts of <em>Astragalus membranaceusPanax notoginseng<\/em>, and trace minerals.<\/li><\/ul>\n\n\n\n<p>Many sugars, fibers, and starches are not easily digested, and humans don\u2019t naturally produce enzymes that digest these foods. These are left for your gut bacteria to ferment, which may cause gas and bloating, especially if your gut bacteria aren\u2019t adapted to these foods. Supplemental digestive enzymes can help with digestive discomfort, bloating, and other symptoms you may experience from eating these foods.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What causes enzyme deficiencies or low enzyme function?<\/h2>\n\n\n\n<p>Enzymes work best at optimal temperature, pH, and substrate concentration conditions. Your enzymes won\u2019t work well if these factors are not perfect. But diet, some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4804091\/\" target=\"_blank\">genetic mutations and the following factors c<\/a>an also compromise the work of these catalysts.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1279896008.jpg\" alt=\"diagram of a medical practitioner using a stethoscope in the large intestine\" class=\"wp-image-150302310464\" srcset=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1279896008.jpg 900w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1279896008-150x150.jpg 150w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1279896008-768x768.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Aging<\/h3>\n\n\n\n<p>Aging is also one of the reasons people tend to produce fewer enzymes and stomach acid.<span class=\"custom-citation\" data-id=\"ref-24\"><\/span> This explains why the elderly tend to develop low appetite and nutrient deficiencies, which can lead to problems like:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Muscle wasting<\/li><li>Loss of bone mass<\/li><li>Fatigue<\/li><li>Issues with cognition<\/li><\/ul>\n\n\n\n<p>Therefore, maintaining healthy enzyme levels is key to healthy aging and longevity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Suboptimal pH<\/h3>\n\n\n\n<p>The function and activity of enzymes are influenced by the surrounding environment, such as acidity (pH). If the pH is suboptimal for the enzyme, it may not work well or denature.<span class=\"custom-citation\" data-id=\"ref-25\"><\/span><\/p>\n\n\n\n<p>Insufficient stomach acid can disrupt the work of certain enzymes, especially pepsin, which digests proteins in the stomach.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eating in a stressed state or eating too much too fast<\/h3>\n\n\n\n<p>Our brain and digestive system are connected via the brain-gut axis. Therefore, our mental state can influence our digestion. Eating in a stressed state lowers the resources available for digestion. It reduces blood flow to the gut and the secretion of digestive enzymes and protective mucus.<span class=\"custom-citation\" data-id=\"ref-26\"><\/span>&nbsp;<\/p>\n\n\n\n<p>The stress state reduces the activation of the rest-and-digest mode while promoting the overactivation of the flight-or-fight mode. Rest-and-digest mode, when activated, promotes digestion. Therefore, when you\u2019re stressed, and its activation is reduced, it slows down the digestive process and disrupts the absorption of nutrients.<span class=\"custom-citation\" data-id=\"ref-27\"><\/span><\/p>\n\n\n\n<p>Fight-or-flight mode has inhibitory effects on muscles in our gastrointestinal tract. Therefore, when there is too much activation of it, mechanical digestion can slow down.<span class=\"custom-citation\" data-id=\"ref-28\"><\/span><\/p>\n\n\n\n<p>Furthermore, stress can change our bacteria population and environmental conditions. Long-term, this can lead to suboptimal digestion and other gut problems.<span class=\"custom-citation\" data-id=\"ref-29\"><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consuming food or drinks that contain enzyme inhibitors<\/h3>\n\n\n\n<p>Some food substances can inhibit enzyme functions. This is natural, and most people can eat them just fine. However, too much of it can reduce digestion or nutrient absorption.<span class=\"custom-citation\" data-id=\"ref-30\"><\/span><\/p>\n\n\n\n<p>Certain food and drinks contain these inhibitors:<span class=\"custom-citation\" data-id=\"ref-31\"><\/span><span class=\"custom-citation\" data-id=\"ref-32\"><\/span><span class=\"custom-citation\" data-id=\"ref-33\"><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tea or coffee (high in tannins and other enzyme inhibitors). Therefore, you should avoid drinking tea or coffee with meals if your goal is to maximize digestion. However, you can still consume these beverages away from meals.<\/li><li>Phytates in legumes and grains (they bind to minerals that are important coenzymes, making the minerals unavailable). Soaking and fermenting these foods may remove some phytates.&nbsp;<\/li><li>Dairy has components that inhibit some digestive enzymes.&nbsp;<\/li><\/ul>\n\n\n\n<p>Aside from avoiding these foods, supplementing with more digestive enzymes can also ensure healthy digestion when consumed with enzyme inhibitors.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Damaged gut lining<\/h3>\n\n\n\n<p>A \u201cleaky gut\u201d can occur when the gut lining is damaged. Leaky gut syndrome increases intestinal permeability, allowing the entry of toxins and bacteria into the bloodstream.<span class=\"custom-citation\" data-id=\"ref-34\"><\/span> Since many enzymes are secreted from the gut lining, damage can lead to low production of digestive enzymes. Besides enzymes, antimicrobial substances, and immunoglobulins are secreted to fight off pathogens.<span class=\"custom-citation\" data-id=\"ref-35\"><\/span> <\/p>\n\n\n\n<p>Injuries to the cells that line the gut can disrupt their role in food digestion, nutrient absorption, and protection of the human body from microbes.<span class=\"custom-citation\" data-id=\"ref-36\"><\/span> Furthermore, injuries to the cells that secrete enzymes and stomach acid can lead to low enzyme activity, thus resulting in suboptimal digestion.<\/p>\n\n\n\n<p>The damaged gut lining can be caused by:<span class=\"custom-citation\" data-id=\"ref-37\"><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>unhealthy stress response<\/li><li>Diet high in gut irritants, such as gluten and lectins<\/li><li>Smoking and alcohol<\/li><li>Poor gut health <\/li><\/ul>\n\n\n\n<p>Supplementation with digestive enzymes may support digestion until the gut lining is repaired, as the production of naturally occurring enzymes may be low.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What happens if you don\u2019t have enough enzymes?<\/h2>\n\n\n\n<p>Because gut health is connected to all other areas of health, low digestive enzymes will have negative ripple effects throughout your body. You may experience the following symptoms.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-867648074-1024x683.jpg\" alt=\"woman with abdominal pain\" class=\"wp-image-150302310458\" srcset=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-867648074-1024x683.jpg 1024w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-867648074-768x512.jpg 768w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-867648074.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Gut symptoms (indigestion and bloating)<\/h3>\n\n\n\n<p>Lack of enzymes can cause gut symptoms, such as poor digestion and bloat.&nbsp;<\/p>\n\n\n\n<p>Poor digestion often manifests as uncomfortable symptoms that occur after eating a meal. It can be related to some gastrointestinal issues. Some of the symptoms that describe this are abdominal discomfort and fullness.<span class=\"custom-citation\" data-id=\"ref-38\"><\/span><span class=\"custom-citation\" data-id=\"ref-39\"><\/span> <\/p>\n\n\n\n<p>Bloating can be a symptom of poor digestion. Bloating is when your stomach swells up and you feel heavy. Some people can go from having a flat stomach to looking pregnant after eating certain foods. Abdominal discomfort and gassiness are symptoms of bloating as well.<span class=\"custom-citation\" data-id=\"ref-40\"><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fatigue&nbsp;<\/h3>\n\n\n\n<p>Fatigue can occur after every meal, as digestion with enzyme deficiency requires more energy. You may feel tired, sluggish, heavy, or sleepy soon after eating.<\/p>\n\n\n\n<p>Fatigue has been associated with the release of small inflammation proteins called cytokines. Cytokines control the growth and activity of immune and blood cells. Cytokines increase after a meal, especially if it\u2019s a high-fat\/low-carb meal.<span class=\"custom-citation\" data-id=\"ref-41\"><\/span><\/p>\n\n\n\n<p>Fatigue can also be caused by nutritional deficiencies, the main problem of low enzyme activity or poor nutrient absorption.<span class=\"custom-citation\" data-id=\"ref-42\"><\/span><\/p>\n\n\n\n<p>Furthermore, fatigue in most people occurs due to iron deficiency, B12 deficiency, and folate deficiency. These can happen from suboptimal digestion, especially with low stomach acids and inadequate enzymes.<\/p>\n\n\n\n<p>People who feel tired after meals from poor digestion often feel relieved or energized once they add digestive support to their meals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Iron deficiency&nbsp;<\/h3>\n\n\n\n<p>Iron makes red blood cells, which help deliver oxygen into tissues. If there is insufficient iron in your body, your body will struggle to produce enough red blood cells and may develop anemia. Anemia can keep your cells and tissues from getting enough oxygen. The lack of oxygen inhibits mitochondria and creates more oxidative stress, causing you to feel tired.<span class=\"custom-citation\" data-id=\"ref-43\"><\/span><\/p>\n\n\n\n<p>Dietary iron is absorbed in the duodenum and requires stomach acid and an enzyme called ferric reductase.<span class=\"custom-citation\" data-id=\"ref-44\"><\/span> This enzyme is found on the lining of the GI canal, so damage to the gut lining can decrease its availability and activity.<span class=\"custom-citation\" data-id=\"ref-45\"><\/span> Iron won\u2019t be converted to absorbable form, causing insufficient iron in the body.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B12 deficiency<\/h3>\n\n\n\n<p>Like iron, vitamin B12 is important for making red blood cells and DNA, producing cellular energy, and maintaining the nervous system. Lack of red blood cells can cause fatigue.<span class=\"custom-citation\" data-id=\"ref-46\"><\/span>&nbsp;<\/p>\n\n\n\n<p>To be absorbed, B12 binds to a protein called R-factor in the mouth, as salivary glands secrete it. Once it passes the stomach, pancreatic enzymes cleave this R-factor, enabling B12 to bind to a glycoprotein called intrinsic factor. This complex enables B12 to be absorbed.<span class=\"custom-citation\" data-id=\"ref-46\"><\/span><\/p>\n\n\n\n<p>If the activity of these enzymes is compromised, then the R-factor won\u2019t be effectively cleaved, and B12 won\u2019t form a complex with intrinsic factors, resulting in B12 deficiency.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B9 (folate) deficiency<\/h3>\n\n\n\n<p>B9 vitamin, also called folate or folic acid, is an essential vitamin for DNA synthesis and red blood cell synthesis.<span class=\"custom-citation\" data-id=\"ref-47\"><\/span><\/p>\n\n\n\n<p>Folate is absorbed in the small intestine. Elevated pH in stomach acid can lead to poor folate absorption, as a change in pH can lower the activity of digestive enzymes. Low absorption of folate can lead to folate deficiency, which can cause anemia and elevated homocysteine.<span class=\"custom-citation\" data-id=\"ref-48\"><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Food allergies&nbsp;<\/h3>\n\n\n\n<p>Food allergies are immune responses to antigens in certain foods.<span class=\"custom-citation\" data-id=\"ref-49\"><\/span> Consumed proteins, including food allergens, are digested into fragments of 2 to 20 amino acids in the digestive tract under normal conditions. They are broken down by intestinal proteolytic enzymes and absorbed as amino acids through the intestinal wall.<span class=\"custom-citation\" data-id=\"ref-50\"><\/span><\/p>\n\n\n\n<p>However, it turns out that roughly 15% of protein intake is incompletely digested. These proteins may contribute to food allergies in people with leaky gut.<span class=\"custom-citation\" data-id=\"ref-50\"><\/span><\/p>\n\n\n\n<p>Therefore, enzyme deficiency can lead to immune responses to these incompletely digested food fragments, possibly leading to allergies.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition deficiencies&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1327865659-1-1024x683.jpg\" alt=\"minerals and vitamins \" class=\"wp-image-150302310459\" srcset=\"https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1327865659-1-1024x683.jpg 1024w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1327865659-1-768x512.jpg 768w, https:\/\/bioptimizers.com\/blog\/wp-content\/uploads\/2021\/10\/Optimized-GettyImages-1327865659-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/7-common-nutrient-deficiencies#TOC_TITLE_HDR_9\" target=\"_blank\">nutrient deficiencies<\/a> can happen with poor digestion and nutrient absorption, even though you eat enough food. These could be vitamins, amino acids, and minerals.<span class=\"custom-citation\" data-id=\"ref-51\"><\/span><\/p>\n\n\n\n<p>Symptoms of nutrient deficiencies may include: <span class=\"custom-citation\" data-id=\"ref-52\"><\/span><span class=\"custom-citation\" data-id=\"ref-53\"><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Inability to gain muscle&nbsp;<\/li><li>Fatigue<\/li><li>Weakness<\/li><li>Unhealthy weight loss<\/li><li>Brain and mental health issues.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Bottom Line<\/h2>\n\n\n\n<p>Overall, poor digestion from lack of enzymes ripples throughout your entire body. Even if you eat many nutritious foods, a lack of digestive enzymes can cause nutrient deficiencies. It can also allow incompletely digested foods to cause inflammation. Therefore, it is important to support healthy enzyme levels, especially as you age.\u00a0<\/p>\n\n\n\n<p>Supplementation with digestive enzymes and betaine HCl will help you achieve optimal digestion. Because gut health is linked to all areas of health, many of our customers experience improvements in all areas of their health.&nbsp;<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/bioptimizers.com\/shop\/products\/masszymes\" target=\"_blank\">MassZymes<\/a> is a full-spectrum plant-based, highly concentrated enzyme that contains:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>High concentrations of proteases<\/li><li>Plant enzymes digest matters we don\u2019t have enzymes for, such as sugars that can cause bloating and phytates that prevent mineral absorption.<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/bioptimizers.com\/blog\/best-systemic-enzymes-what-are-they-how-they-help\/\" target=\"_blank\">Systemic enzymes<\/a> that promote healthy tissue and exercise recovery (when taken on an empty stomach)<\/li><\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/bioptimizers.com\/shop\/products\/hcl-breakthrough\" target=\"_blank\">HCl Breakthrough<\/a> is a synergistic blend of betaine HCl and digestive enzymes, which can support healthy stomach acid levels.<\/p>\n\n\n<div class=\"fl-builder-content fl-builder-content-150302315202 fl-builder-template fl-builder-module-template fl-builder-global-templates-locked\" data-post-id=\"150302315202\"><div class=\"fl-module fl-module-html fl-node-64abdc38e112c\" data-node=\"64abdc38e112c\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-html\">\n\t<a href=\"https:\/\/bioptimizers.com\/shop\/products\/bioptimized-digestive-health-stack?gl=64939dab3f5d60ca438b4567\" title=\"BIOptimize Digestive Health Stack\" style=\"outline:none;text-decoration:none;border:0;\" target=\"_blank\">\n<picture>\n    <source media=\"(max-width: 640px) and (min-width: 1px)\" srcset=\"https:\/\/fb-v1.cdn-bio.com\/assets\/uploads\/2011-1ee3-bcab-4c69_Massz-HCL-Probiotic_Mobile.png\" type=\"image\/jpg\">\n    <source srcset=\"https:\/\/fb-v1.cdn-bio.com\/assets\/uploads\/11d2-0bc0-7142-4bbf_Massz-HCL-Probiotic-Desktop.png\" type=\"image\/jpg\">\n    <img decoding=\"async\" src=\"https:\/\/fb-v1.cdn-bio.com\/assets\/uploads\/11d2-0bc0-7142-4bbf_Massz-HCL-Probiotic-Desktop.png\" load=\"lazy\" alt=\"BIOptimize your digestion\">\n<\/picture>\n<\/a>\n<center>Ad<\/center>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nowadays, many of us suffer from suboptimal digestion. Digestive issues impact both our physical and emotional wellbeing. The main problem with digestive issues is nutrient deficiency since the gut can\u2019t properly digest, assimilate, and absorb nutrients. <\/p>\n","protected":false},"author":31,"featured_media":150302310466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[380],"tags":[],"class_list":["post-150302310412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improved-digestion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why are enzymes important to digestion? - BIOptimizers Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioptimizers.com\/blog\/why-are-enzymes-important-to-digestion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why are enzymes important to digestion? - BIOptimizers Blog\" \/>\n<meta property=\"og:description\" content=\"Nowadays, many of us suffer from suboptimal digestion. Digestive issues impact both our physical and emotional wellbeing. 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