BiOptimizers | Fitness Archives
For Product Questions or Support call 1-800-719-BIOP

Category Archive for "Fitness"

10 Natural Bloating Solutions That Work Fast

Add a comment 970 Views

Ever been so bloated you feel like you look 10 pounds heavier – and probably feel like you’ve gained 20 pounds? We’ve all been there. Whether it was due to...

Continue Reading

9 Effective And Natural Constipation Solutions

Add a comment 200 Views

If there’s one thing that can turn a good day into one that isn’t so pleasant, constipation is it. Many people take their morning bathroom break for granted, not realizing...

Continue Reading

8 Things Your Poop Tells You About Your...

Add a comment 1266 Views

It’s something that everyone does, but few people ever want to talk about. Pooping is a fact of life and it’s something that you better know how to optimize if...

Continue Reading

What Is Cryotherapy? What Are The Effects Of...

2 1341 Views

If you’ve ever taken a hot, relaxing bath before, chances are good you felt the beneficial effects. Your muscles loosened, your stress level decreased, and if you took it before...

Continue Reading

What Is Functional Training? – An Introduction To...

Add a comment 1270 Views

When some people walk into the gym, the number one thing they want to accomplish is a better looking body. They are training for aesthetic purposes only. They want to...

Continue Reading

Yoga Training For Beginners: A Beginner’s guide to...

1 1393 Views

  Today we have a guest blogger, Yoga Practitioner, Bianca Scalise who is sharing her knowledge and expertise on Yoga.   Yoga Training For Beginners: A Beginner’s guide to getting...

Continue Reading

Be Flexible With Stretching: Understanding Stretching Exercises, Flexibility...

2 4016 Views

Perhaps one of the most overlooked components of a proper exercise program is that of flexibility exercises, otherwise known as stretching. When someone says ‘stretching’, what do you think about?...

Continue Reading

How To Increase Your Metabolism Naturally

Add a comment 1655 Views

If you are interested in optimizing your health, managing your body weight, and looking – and feeling – your best, one element of your health that you need to understand...

Continue Reading

Body Fat Percentage, Weight Scales And Other Critical...

2 1990 Views

  Before you embark on your fitness journey, it’s critical that you take some time to determine your starting point. Basically, where you are beginning. It’s only when you know...

Continue Reading

Cellerciser Ultimate 10 Minute Workout

6 4067 Views

As you make the commitment to start putting in more effort to achieve your best health yet, you may wonder what is the best exercise you should be doing.  Which...

Continue Reading