BiOptimizers | Health Archives
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Category Archive for "Health"

Coconut Recipes Round-Up: 7 Great Ways To Serve...

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Do you fear fat? If so, it’s time to reconsider your game plan approach. The fact is, the right fats should be a part of your diet plan. The research...

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5 Must Do Tests That Could Save Your...

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When it comes to your health, you might think you’re taking all the precautionary measures. You’re eating a healthy diet. You’ve started exercising. You’ve finally quit smoking and even cutting...

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003: Fats That Heal, Fats That Kill, with...

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Welcome back to the BiOptimizers’ Awesome Health podcast! For our third show I’m delighted to bring you the one and only, Dr. Udo Erasmus. Dr. Erasmus is the pioneer on...

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Everything You Need To Know About Acid Reflux/Heartburn

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If you’re someone who tends to experience acid reflux, also known as heartburn from time to time, there’s no question that you are looking for a way to put a...

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Everything You Need To Know About Bloating And...

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As you work on your health and fitness, there’s one issue that may get you down from time to time: bloating and gas. Sadly, many people suffer from these two...

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Everything You Need To Know About Probiotics

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When it comes to sustaining optimal health, no doubt you are starting to take a closer look at the foods you are eating, the exercise habits you maintain on a...

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Everything You Need To Know About Enzymes

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If you’re looking to optimize your health and nutrition, one important element you must not overlook is that of digestive enzymes. Sadly though, these often get passed over. People are...

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Is Intermittent Fasting Really A Health And Weight...

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If you’ve been around the nutrition industry for some time now, you may have come across a type of nutritional set-up referred to as intermittent fasting. More and more people...

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What Nobody Tells You About ‘Max Metabolism’

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Ever heard of someone complaining of a slow metabolism? We all have. In fact, you may be one of those people. We all look to those blessed with ‘fast metabolisms’...

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Top 6 DIY Nutrients For Boosting Your Brain

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One of the hottest topics in the health and wellness industry right now are brain-boosting nootropics. Whether you are looking for a mental boost to help you out with your...

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