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  When it comes to supplementation, chances are, you’re very protective as to what you give to your kids. While you yourself may take protein powder, pre-workout supplements, and specific vitamins, minerals, and herbs, you refrain from giving these to your children. You may just be giving them a children’s multivitamin and that’s about as…

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When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is going to play a key role in the digestion of your food. All of us naturally have some degree of HCL in our bodies, however…

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Dreaming of your summer getaway that’s been booked for months now? Or, perhaps you are taking off on a business trip to another country and plan to do a little sightseeing while there. Whatever the case happens to be, you want to be sure that you enjoy your trip as best as possible. Part of…

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If you’ve been putting great care into eating right, one thing that you’ll want to ensure you aren’t overlooking is digestive enzymes. It doesn’t help eating the best and most nutrient dense foods if your body is not able to reap the nutritional benefits that these foods provide. Digestive enzymes are something that the body…

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Wondering how to get rid of heartburn fast? If you’re suffering the pain that typically comes along with heartburn, there’s no question that you’ll be looking for a solution as quickly as possible. Heartburn is an unfortunate part of life for many people, but with the right method, it doesn’t have to get you down.…

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Got gas? Wondering how you can stop farting and leave those around you at peace? It’s no laughing matter. If you suffer from bad gas, it’s not only embarrassing, but can be quite uncomfortable as well. Fortunately, there are ways to combat gas and stop farting quickly. What it really comes down to is learning…

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Digestion Process

The Digestion Process – How Digestion Works What is digestion? And how does digestion work? If you’ve ever wondered what the definition of digestion is, you’re about the to learn the in’s and out’s of mechanical digestion and how you can optimize it. Digestion is a very complex process and one that your body moves…

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Got debilitating pain in your stomach and indigestion symptoms? It’s something that can strike anyone at almost any time during the day after they’ve eaten and quickly send you straight to the couch to lay down. What is indigestion and what can you do about it? Indigestion is essentially the lack of proper digestion processes…

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