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If you’re struggling with fatigue, brain fog, or getting the fitness results you want, you need to troubleshoot your digestive health. Most people have suboptimal digestion and don’t even know what having a healthy digestive system feels like. Matt and Wade personally experienced this themselves back in the 90s. They thought they were already in…

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It doesn’t take much to realize that obesity rates are climbing in today’s society. One looks around a shopping mall, restaurant, or any other public health center and it’ll all become obvious very quickly. We are getting fatter by the day, or so it may seem to put it bluntly. This is interesting to note…

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If you’re thinking about a digestive cleanse and need that final push to get you to pull the trigger, you might be pleased to know that there are many surprising benefits you can get from a cleanse. Many people think that doing a cleanse is only about removing toxins from the body and improving digestion.…

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When it comes to your health plan, what priorities top your list? Reducing heart disease? Combating cancer? Improving your energy levels? Achieving a healthy body weight? Many people tend to focus on these often-cited areas of their well-being. And while those are all great, what about promoting healthier skin? And, preventing the process of aging?…

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When you hear the two terms probiotics and antibiotics mentioned in a sentence, do you view these as interchangeable? Many people do. After all, they sound relatively similar and if you know anything at all about these, you know that they have to do with your gut and immune health. But, the two are very…

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A close friend called me recently, she was in tears. For the last 5 years her and her husband had been trying to have a child.  They’ve been to a variety of doctors and specialists with no luck. They decided to a fertilization clinic so they went through a series of tests. The results came…

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