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Learn True Health Listeners

Ashley James and Wade Lightheart

Welcome. If you are here it is because you heard Ashley James and me talking on the Learn True Health Podcast. I hope you had as much fun listening to us as much as I did talking to Ashley. She is a wonderful host who is passionate about introducing you to the people and ideas that can improve your life.

I'm passionate about helping you optimize your health and performance naturally.

I have no doubt that something resonated with you and brought you here, welcome!

  • Did you resonate with my story?
  • Do you want healthy high-performance from the inside out?
  • Did you picture being a biologically optimized human being?
  • Did you just want to learn more about that voice you heard?

Whatever the reason, I'm glad you are here.

You can find the AWESOME Health Course I mentioned on the interview here. Make sure to look around the site to learn more and see the newest resources.

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