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Probiotics And Allergy Relief – What’s The Connection?

Allergies got you down? If you’re like many people out there, food allergies put a damper on your lifestyle. Whether you are allergic to dairy and have to forgo an otherwise delicious snack of yogurt and berries or you are allergic to peanuts and have never had the pleasure of tasting melted peanut butter atop some whole grain bread, there’s no question food allergies are unfortunate.

What’s worse is that food allergy incidence rates are on the rise. Children being diagnosed with food allergies has gone up by 18% between the years of 1997 and 2007. With our diet continuing to change (for the worse), this stands to only increase over time unless something is taken to stop it.

New research suggests we may have found a way however to slow the progression of food allergies down.

How Probiotics Fit In

When most people think of probiotics, they tend to immediately think of the healthy bacteria residing in our gut that help strengthen our immune system and minimize the occurrence of gas, bloating, and other gastrointestinal symptoms.

And while a high quality probiotic can help you accomplish all this, it may also help to reduce the likelihood of food allergies as well.

Studies now suggest that introducing one particular probiotic, the Bifidobacterium longum KACC 91563 may help to provide a suppression of natural food allergies.

These probiotics work by releasing extracellular vesicles (EV’s) that contain protein and DNA. These are then taken to the small and large intestines, where they interact with the mast cells that are responsible for causing the allergic response.

As these mast cells are the greatest contributing factor to the development of food allergies, by causing them to kill themselves, they will no longer be able to cause a food allergy.

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The researchers also alluded to the fact that this particular probiotic may also have other future uses that have yet to be confirmed. It’s been indicated that it may be beneficial in treating those who are suffering from issues related to eczema, so therefore may become a powerful option for adding to skin care products.

Making The Most Of This Info

To help make the most of this info, you’ll want to ensure that you are supplementing with a high quality probiotic product. Remember that not all probiotic products are created equally and unless the right live strains are in the product, you simply won’t reap the benefits that you are looking for.

Our probiotics, P3-OM,  has exclusive patented properties that no other probiotics on the market have. It contains the L-plantarum OM strain of probiotic that has proteolytic, anti-viral, anti-retroviral, anti-bacterial, anti-microbial, and anti-tumoral characteristics.

This makes it one of the most powerful probiotics you can consume. By introducing this probiotic into your diet now, you may help relieve yourself of food allergies into the future.

So don’t think that you’re stuck with food allergies. With proper care and support, you may be able to work around them and bring back those foods into your diet plan once again.


Kim, Jung-Hwan, et al. “Extracellular vesicle-derived protein from Bifidobacterium longum alleviates food through mast cell suppression.” (2016).



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