Diet Archives - BIOptimizers Blog https://bioptimizers.com/blog/tag/diet/ Health & Performance Optimizers Mon, 17 Jul 2023 15:26:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 Benefits Of Fasting – What Is Fasting? Is Fasting Healthy? And How To Fast https://bioptimizers.com/blog/benefits-of-fasting/ https://bioptimizers.com/blog/benefits-of-fasting/#comments Fri, 22 Apr 2016 17:25:09 +0000 https://bioptimizers.com/?p=150302213591 Did you know that figureheads of all major religions: Jesus, Buddha, Mohammed all of fasted for health and awareness? This is because they was all very aware of the benefits…

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]]> https://bioptimizers.com/blog/benefits-of-fasting/feed/ 8 Healthy Diet Checklist: Top 10 Foods To Avoid https://bioptimizers.com/blog/healthy-diet-checklist-10-foods-avoid-gmos-pesticides-preservatives/ https://bioptimizers.com/blog/healthy-diet-checklist-10-foods-avoid-gmos-pesticides-preservatives/#comments Wed, 09 Dec 2015 01:43:06 +0000 https://bioptimizers.com/?p=150302212121 Every day that you wake up, you have a choice to make. You need to decide what – and what not – to put into your body. Too many people…

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