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	<title>how to get rid of constipation Archives - BIOptimizers Blog</title>
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		<title>How To Stop Constipation Naturally With These 11 Great Foods</title>
		<link>https://bioptimizers.com/blog/how-to-stop-constipation/</link>
					<comments>https://bioptimizers.com/blog/how-to-stop-constipation/#comments</comments>
		
		<dc:creator><![CDATA[Nattha Wannissorn, PhD]]></dc:creator>
		<pubDate>Thu, 26 Nov 2020 01:06:16 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[constipation home remedies]]></category>
		<category><![CDATA[constipation remedies]]></category>
		<category><![CDATA[foods to help with constipation]]></category>
		<category><![CDATA[how to get rid of constipation]]></category>
		<category><![CDATA[how to relieve constipation]]></category>
		<category><![CDATA[symptoms of constipation]]></category>
		<category><![CDATA[what causes constipation]]></category>
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					<description><![CDATA[<p>Feeling a little backed up lately? Struggling with constipation issues? What foods are constipating? And, how to relief constipation naturally? It’s something that we so rarely ever talk about, but&#8230;</p>
<p>The post <a href="https://bioptimizers.com/blog/how-to-stop-constipation/">How To Stop Constipation Naturally With These 11 Great Foods</a> appeared first on <a href="https://bioptimizers.com/blog">BIOptimizers Blog</a>.</p>
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		<title>7 Sneaky Sources of Fiber To Aid Elimination</title>
		<link>https://bioptimizers.com/blog/fiber-to-aid-elimination/</link>
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		<dc:creator><![CDATA[BIOptimizers Editorial Team]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 00:06:24 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[constipation causes]]></category>
		<category><![CDATA[constipation relief]]></category>
		<category><![CDATA[foods that cause constipation]]></category>
		<category><![CDATA[how to cure constipation]]></category>
		<category><![CDATA[how to get rid of constipation]]></category>
		<category><![CDATA[natural remedies for constipation]]></category>
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					<description><![CDATA[<p>Feeling a little backed up? Constipation is a major problem for many people but fortunately, a problem that can easily be resolved with a little work on your side. By&#8230;</p>
<p>The post <a href="https://bioptimizers.com/blog/fiber-to-aid-elimination/">7 Sneaky Sources of Fiber To Aid Elimination</a> appeared first on <a href="https://bioptimizers.com/blog">BIOptimizers Blog</a>.</p>
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		<title>How To Boost Digestive Health With Colonics</title>
		<link>https://bioptimizers.com/blog/colonics/</link>
					<comments>https://bioptimizers.com/blog/colonics/#comments</comments>
		
		<dc:creator><![CDATA[BIOptimizers Editorial Team]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 16:24:34 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[how to get rid of bloating]]></category>
		<category><![CDATA[how to get rid of constipation]]></category>
		<category><![CDATA[how to get rid of diarrhea]]></category>
		<category><![CDATA[probiotics supplements]]></category>
		<category><![CDATA[what are enzymes]]></category>
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					<description><![CDATA[<p>If you are looking to improve the health of your colon and digestive system, some techniques you might be considering are a colonic or an enema. When most people hear&#8230;</p>
<p>The post <a href="https://bioptimizers.com/blog/colonics/">How To Boost Digestive Health With Colonics</a> appeared first on <a href="https://bioptimizers.com/blog">BIOptimizers Blog</a>.</p>
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