293: Not Willpower, Your Roots - with Amber Romaniuk
It is a staggering statistic that an estimated 90% of women and up to 50% of men in North America...
Awesome Health podcast
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292: The Key to Aging Strong - with Alan Rozanski
We all want to age with vitality and independence. Yet, there's a stark statistic looming over Americans: 1 in 3...
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291: Master Your Marriage, Health, Business - with Keith Yackey
Keith Yackey is a 20-year veteran of high-performance philosophy and the founder of Married Game. His journey was forged in...
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290: How Wholeness Leads To Healing - with Udo Erasmus
The Quest for Harmony Born amid the chaos of World War II, Udo Erasmus's journey began with trauma and survival....
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289: eclaiming Your Power In Perimenopause - with Chemaine Linnie
Perimenopause is a significant transition for many women, bringing with it a series of hormonal and physical challenges, including often-unexplained...
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288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein
In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that...
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287: Thyroid & Liver: Key to Health - with Sara Banta
In today’s world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy...
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286: Mindset: Key to Longevity? - with Tony Wrighton
The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and...
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285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman
Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years...
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284: Healing Addiction Now - with Jason Giles
Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance...
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283: Slowing Aging, Mastering Health - with Chris Mirabile
Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of...
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282: Ancient Herbs, Modern Strength - with Logan Christopher
In a world dominated by synthetic solutions, ancient herbalism offers a powerful alternative for health, performance, and longevity. Logan Christopher,...
