Supports Healthy GABA Levels and Functions [1][2]
Gamma-aminobutyric acid (GABA) is an “inhibitory” neurotransmitter, meaning that it functions to promote relaxation. Magnesium helps to regulate the receptors that GABA uses, enhancing their activity, and promoting a calming response [3]. This can have beneficial effects on stress responses, muscle relaxation, and overall nervous system balance.
GABA also plays an important role in promoting sleep and regulating the sleep-wake cycle. Because magnesium plays an important role in regulating GABA functions, it can contribute to better sleep quality.
The inhibitory actions of GABA can offset the effects of excitatory neurotransmitters, which can promote nervous system balance, and resilience to stress, and help you relax.
Magnesium Breakthrough combines well-studied forms of magnesium along with vitamin B6 to help support GABA receptor activity and promote a calm and balanced brain.