BIOptimizers Editorial Team, Author at BIOptimizers Blog https://bioptimizers.com/blog/author/bioptimizers/ Health & Performance Optimizers Thu, 08 Jan 2026 20:25:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 The Journey of Biological Optimization or the Kaizen of Becoming a Superhuman https://bioptimizers.com/blog/kaizen-of-becoming-superhuman/ https://bioptimizers.com/blog/kaizen-of-becoming-superhuman/#respond Sun, 02 Oct 2022 01:15:39 +0000 https://bioptimizers.com/blog/?p=150302312452 When you embark on your biological optimization journey, you might feel tempted to go all out. You might want to go on a maxed out detox cleanse, spend 20 hours or more at the gym a week, or take every possible supplement in sight.

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]]> https://bioptimizers.com/blog/kaizen-of-becoming-superhuman/feed/ 0 Problems with the RDA/RDI https://bioptimizers.com/blog/problems-with-the-rda-rdi/ https://bioptimizers.com/blog/problems-with-the-rda-rdi/#respond Sun, 11 Sep 2022 03:54:31 +0000 https://bioptimizers.com/blog/?p=150302312327 Once you start becoming more health conscious, you may look to start supplementing to truly take your health and wellbeing to the next level. If this is the case, you may find yourself starting by checking out the recommended daily allowance, or recommended daily intake (RDA/RDI) for individual nutrients, vitamins, and minerals

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]]> https://bioptimizers.com/blog/problems-with-the-rda-rdi/feed/ 0 The BiOptimizers Pyramid of Nutritional Decisions https://bioptimizers.com/blog/pyramid-of-nutritional-decisions/ https://bioptimizers.com/blog/pyramid-of-nutritional-decisions/#comments Thu, 01 Sep 2022 03:19:55 +0000 https://bioptimizers.com/blog/?p=150302312256 Most people who have had goals involving losing weight, building muscle mass, or getting healthier have at least considered dieting. Many fitness and health “experts” tout a certain diet as being the “healthiest.”

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]]> https://bioptimizers.com/blog/pyramid-of-nutritional-decisions/feed/ 23 Best Probiotics For Constipation: Get Moving Again https://bioptimizers.com/blog/probiotics-help-with-constipation/ https://bioptimizers.com/blog/probiotics-help-with-constipation/#respond Thu, 20 Feb 2020 19:09:00 +0000 https://bioptimizers.com/?p=150302286448 People look for the best probiotics for constipation in order to relieve the life-altering impact of this condition. To say that constipation can ruin your life isn’t overstating it. If you have ever suffered from constipation, you know that it can be torturous.

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]]> https://bioptimizers.com/blog/probiotics-help-with-constipation/feed/ 0 The Shocking Benefits Of Celery You Need To Know About https://bioptimizers.com/blog/benefits-of-celery/ https://bioptimizers.com/blog/benefits-of-celery/#comments Thu, 30 Jan 2020 20:41:27 +0000 https://bioptimizers.com/?p=150302285185 When it comes to your health, chances are you’ve been told many times how you should be eating in order to achieve optimal health. One of the most common pieces…

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]]> https://bioptimizers.com/blog/benefits-of-celery/feed/ 8 The Best Probiotics For Gut Health: What Are They And How They Help https://bioptimizers.com/blog/best-probiotics-for-gut-health-what-are-they-and-how-they-help/ https://bioptimizers.com/blog/best-probiotics-for-gut-health-what-are-they-and-how-they-help/#respond Wed, 22 Jan 2020 13:06:00 +0000 https://bioptimizers.com/?p=150302284758 If you are looking for probiotics for gut health, you have come to the right place. We can help you with choosing what type of probiotic works best for gut…

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]]> https://bioptimizers.com/blog/best-probiotics-for-gut-health-what-are-they-and-how-they-help/feed/ 0 Natural Ways To Say So-Long To PMS Symptoms https://bioptimizers.com/blog/natural-ways-to-say-so-long-to-pms-symptoms/ https://bioptimizers.com/blog/natural-ways-to-say-so-long-to-pms-symptoms/#respond Thu, 16 Jan 2020 23:54:15 +0000 https://bioptimizers.com/?p=150302284585 At BIOptimizers, we believe all women deserve smooth and comfortable cycles. So in this article, we’re covering the root causes of PMS from various perspectives and how to address them naturally.

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]]> https://bioptimizers.com/blog/natural-ways-to-say-so-long-to-pms-symptoms/feed/ 0 The Best Probiotics For Gut Health https://bioptimizers.com/blog/best-probiotics-for-gut-health/ https://bioptimizers.com/blog/best-probiotics-for-gut-health/#comments Sat, 21 Dec 2019 20:31:00 +0000 https://bioptimizers.com/?p=150302277820 If you have stomach issues, you know just how disruptive it can be for the other areas of your life. The best probiotics for gut health can lessen some of the most embarrassing side effects of poor gut health, including bloating, gas, irregularity, and constipation. More people have gut health problems than you may think, which is why recent studies have looked into various ways to treat gut problems. As a result, the best probiotics for gut health have been created, allowing people to live comfortably again.

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]]> https://bioptimizers.com/blog/best-probiotics-for-gut-health/feed/ 2 How To Choose The Best Over The Counter Probiotic https://bioptimizers.com/blog/how-to-choose-the-best-over-the-counter-probiotic/ https://bioptimizers.com/blog/how-to-choose-the-best-over-the-counter-probiotic/#respond Fri, 20 Dec 2019 18:26:00 +0000 https://bioptimizers.com/?p=150302277818 Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of…

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]]> https://bioptimizers.com/blog/how-to-choose-the-best-over-the-counter-probiotic/feed/ 0 Best Stomach Enzymes: What Are They And How They Help https://bioptimizers.com/blog/best-stomach-enzymes-what-are-they-how-they-help/ https://bioptimizers.com/blog/best-stomach-enzymes-what-are-they-how-they-help/#respond Thu, 19 Dec 2019 22:12:00 +0000 https://bioptimizers.com/?p=150302275302 Stomach enzymes are often recommended to treat stomach issues such as gas, bloating, diarrhea, and constipation. Many people experience these symptoms on a daily basis after they eat – even…

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