DAY 25 – WHAT YOU NEED TO KNOW ABOUT ACID/ALKALINE BALANCE AND THE 80/20 RULE
Get All 7 Types of Magnesium -- Including The Type Best for Your Heart
MAGNESIUM TAURATE
This is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”
Magnesium Bisglycinate
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.
This makes it a favorite for athletes seeking enhanced recovery, energy and performance.
