the ultimate nutrition bible

The Ultimate
Nutrition Bible

  • Do you feel confused about nutrition? Keto and carnivore vs. vegetarian? Women shouldn’t do intermittent fasting? Does intuitive eating work? Should you do the celery juice diet? The confusion seems endless and ever growing…
  • Have you lost weight, regained it… tried again, lost more weight and regained it again?
  • Don’t you wish you could find the perfect diet that works specifically for you, your goals, and your genetics?

If you answered YES to any of these questions, then keep reading because I’ve got the ultimate nutrition guide that will be the last nutrition book you ever have to buy.

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Did you know that 95% of nutritional books are just marketing gimmicks and scams designed to get your hopes up and steal your money?

The shocking truth is: every single diet works short term. Even the mind boggling Twinkie diet and the Mcdonald’s Snake diet (you’ll learn more about that in the book).

However, 97% of diets fail long-term. Most of the time it’s impossible to maintain results from a diet for more than a couple of months max.


EACH Other

diet wars

Let us quickly introduce ourselves. We are Matt Gallant and Wade Lightheart . We are the co-founders of BiOptimizers (one of the fastest growing companies in America, Inc 5000). Wade has been a vegetarian for 20+ years and became a 3-time National natural bodybuilding champion. Matt has followed a ketogenic diet for 25+ years with incredible success (he once lost 64 lbs in 14 weeks).

For many years, we challenged each other daily with what many would see as opposing dietary philosophies. Matt thought keto was the ultimate diet. He had produced amazing results for himself and most of his clients. For example he helped his best friend lose 191 lbs in 18 months. He worked with multiple pro athletes.

On the flip side, Wade thought plant-based dieting was the ultimate. He was winning bodybuilding championships and it worked for many of his clients.

We argued, we cited research, and we challenged each other in the gym, at the table, and in spirited debates, which often escalated to shouting.

We’re both extremely passionate about helping other people get fit, get healthy and stay in shape for life.


Between the two of us, we have literally tried and applied almost every single dietary strategy over the last 30 years: Keto, Paleo, Vegan, Vegetarian, Carnivore, Zone, Time Restricted Eating, every type of Fasting, calorie cycling, raw food dieting and virtually every variation of these.

We’re constantly testing new things on ourselves and sharing our latest experiments with each other. Over the years, we’ve learned a lot about what works and what doesn’t with every type of diet strategy.

We followed almost completely different strategies to maintain lean, muscular healthy bodies.



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After 15 years of fighting each other for nutritional supremacy, we identified some new patterns. Ground-breaking nutritional research was emerging comparing one diet to another. Wild and crazy nutritional experiments (like the Twinkie Diet) were delivering impressive results. The revelation was clear:

So we put together 50 years of combined knowledge with scientific evidence to create the “be all end all” nutrition guide that will show you how to create the perfect diet FOR YOU.

This paradigm-shifting book will help YOU create the perfect nutritional strategy for YOU based on your: psychological nature, genetics, gut biome and goals.

the ultimate nutrition bible

Easily Create The Perfect Diet That Fits Your Lifestyle, Your Goals, And Your Genetics

The Ultimate Nutrition Bible is the ultimate guide for learning how to choose the right diet that will help you reach your HEALTH, AESTHETICS, and PERFORMANCE goals AND help you maintain those results

Chapters of the book

The chapters we will cover in The Ultimate Nutrition Bible include:

  • The real reason 97% of diets fail
  • Why every diet works (for a while)
  • The top 17 reasons why most diets fail
  • How to win on any diet
  • How to build your “Me Diet”: the pyramid of nutritional decisions
  • Redefining nutrition
  • Optimizing the 5 stages of digestion
  • BIOptimizing your gut biome
  • Choosing the perfect diet for your genetics
  • Why your genetics are not your destiny

Here’s what you can expect after you read the The Ultimate Nutrition Bible:

  1. You will never be confused about nutrition and diets again. You now have the understanding you need to build the best diets for you and how to evolve them based on your goals for the rest of your life.
  2. You will never fall prey to diet marketing lies again.
  3. You have a wide variety of effective nutritional strategies that you need to lose excess body fat and reach your ideal weight.
  4. You know how to avoid regaining it and stay slim forever.
  5. You know how to build as much lean muscle as you want.
  6. You know how to optimize your nutrition to maximize your lifespan and healthspan (we call it your “BioSpan”).
  7. You know how to eat for maximum athletic performance.
  8. You know the best nutritional strategies to optimize your mental performance.
happy couple
Chapters of the book


*The Ultimate Nutrition Bible launches on September 19th. By signing up here, you’ll get access on launch day to Early Bird discounts and more special bonuses.