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The Awesome Health Podcast

Everything You Need For The Best Health Ever

Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.

Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.

The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.

This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.

Wade Lightheart

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Everything You Need For The
Best Health Ever

Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.

Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.

The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.

This podcast is fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective area of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.

Subscribe Us On:

Wade Lightheart

083: Scaling Up Your Online Fitness Business with Chris and Eric Martinez

October 27, 2020

Scaling up your online fitness business doesn’t have to be a struggle, our guests today will be sharing some of their own wins, losses and wisdom learned from buidling a…

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082: The Latest Keto Research with Dr. Dominic D’Agostino

October 22, 2020

What is the latest keto research telling us? Here to break it down and disseminate it for us is Dominic D’Agostino. You might remember him from episode 35: Dominic is…

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081: Being Good Enough Is Great with Dr. Candace Good

October 20, 2020

At first glance it may not sound like it but being good enough is great and it’s a great way to approach life. Here to explain this more is Dr.…

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080: A Gratitude Mindset with Brett Robbo

October 15, 2020

How can a gratitude mindset transform your day to day life? Our guest knows and he’s going to tell us on today’s episode of Awesome Health Podcast!Brett Robbo is a…

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079: Why It Pays to Play with Darryl Edwards

October 13, 2020

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast. Darryl is a movement coach, author…

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078: Adopting a Plant-Based Lifestyle with Kate Galli

October 8, 2020

Whether you’re curious about going vegetarian or vegan or have already embraced one of those paths, today’s guest is an expert on adopting a plant-based lifestyle. Kate Galli has spent…

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077: The Benefits of Micro Workouts with Brad Kearns

October 6, 2020

What are the benefits of micro workouts? Can brief, intense bursts of exertion be more beneficial than longer types of physical activity? Here to answer those questions and more is…

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076: Making Men Stronger with Elliott Hulse

October 1, 2020

Joining us is the living legend himself – Eliott Hulse! Eliott is a husband and father of four, strongman, strength coach with a YouTube following of over 2 million. His…

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075: Plant-Based Nutrition And Diabetes with Cyrus Khambatta and Robby Barbaro

September 29, 2020

How do plant-based nutrition and diabetes complement each other? Our guests today will tell us.Cyrus Khambatta is the co-founder of Mastering Diabetes and Amla Green, and is an internationally recognized…

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074: How to Make Your Brain Work For You with Kayla Osterhoff

September 24, 2020

How much of your brain are you actually in charge of? Here to tell answer that question and explain how to make your brain work for you is none other…

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073: Becoming Super Human with Carl Lanore

September 22, 2020

Carl Lanore has had his own journey on the road to becoming super human and he’s here to tell us about it today. Carl is the broadcast host of his…

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072: Aging Gracefully with Bianca Jade

September 17, 2020

Aging gracefully is something we all strive for and our guest is an expert at it, and today she’s sharing her secrets. Bianca Jade is the founder of the health…

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071: Starting a Paleo Movement with Michelle and Keith Norris

September 15, 2020

Our guests today are experts at many things, including starting a Paleo movement. Michelle Norris is the owner, co-founder and CEO of Paleo f(x)™ the largest Paleo platform and event…

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070: Living The Ultra-Spiritual Life with JP Sears

September 10, 2020

One of my favorite online comedians, JP Sears is here to talk about his comedic parodies of living the ultra-spiritual life, and also health and his creative process. JP is…

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069: Bulletproof Biohacks with Dave Asprey

September 8, 2020

Today you are learning from the master! Dave Asprey is here to share his bulletproof biohacks with us. Dave is the Founder & Chairman of Bulletproof. He is a three-time…

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068: Life At Almost 30 and Beyond, with Krista Williams and Lindsey Simcik

September 3, 2020

Many of us have or had certain ideas about how life at almost 30 and beyond would be – but what happens if we reach 30 and life doesn’t look…

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067: How to Address Leaky Gut with Matt Gallant

September 1, 2020

Do you know how to address leaky gut? You may have heard the term or may even be dealing with it yourself, but is there a way to potentially eliminate…

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066: Building Your Healthiest Bag of Tricks with Joshua Holland

August 27, 2020

Joshua Holland is a man who knows the importance of building your healthiest bag of tricks. Joshua is an in-demand biohacker, fitness trainer and holistic health coach. He brings his…

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065: Being a High Performance Entrepreneur with Jag Chima

August 25, 2020

Entrepreneurship is a demanding path, and no one knows this better than our guest Jag Chima. On being a high performance entrepreneur, Jag tells us exactly what it takes during…

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064: Retraining Your Brainwaves for Your Best Health with Patrick Porter

August 20, 2020

How does retraining your brainwaves for your best health work? Here to tell us is our guest on today’s show, Patrick Porter, PhD. He is blazing the trail in the…

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063: How to Make Money Online as Personal Trainer with Jonathan Goodman

August 18, 2020

Personal training seems like something you’d always have to do in person, but our guest has figured out how to make money online as a personal trainer. And he’s here…

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062: From King of the Cage to King of Living with Kyle Kingsbury

August 12, 2020

Our guest today is someone you might recognize: Kyle Kingsbury is a retired mixed martial artist. He competed as a King of The Cage, and today’s he the king of…

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061: Regenerative Farming with Jennifer Maynard

August 5, 2020

Regenerative farming: what is it and why does it matter? Our special guest today will explain all! Joining us is Jennifer Maynard, who has 20+ years of experience in biotech…

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060: Healing The Gut with Christine Rosche

July 29, 2020

Healing the gut can make all the difference in our quest for living a long, healthy life. Christine Rosche is a world renowned expert on the topic of healing the…

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059: Natural Radiance Inside and Out with Nadine Artemis

July 22, 2020

Creating a natural radiance inside and out is a byproduct of living a healthy life, and we can always enhance it naturally. Here to tell us how is Nadine Artemis…

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058: The Power of Nootropics with David Tomen

July 15, 2020

David Tomen knows firsthand the power of nootropics. He’s considered by many to be the foremost nootropics expert in the field. He’s the author of Head First as well as…

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057: Origins of a Bodybuilder with Natalia Coelho

July 8, 2020

Ever wonder how some of the top bodybuilding competitors today got their start? You’ll hear the origins of a world class bodybuilder today when you listen to Natalia Coelho on…

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056: The Importance of Heavy Metal Detoxing with Wendy Myers

July 1, 2020

So many people today feel exhausted, even with a great diet and exercise. Our guest was one of them, nothing helped her feel better until she learned the importance of…

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055: Keeping Your Heart Healthy with Dr. Sanjay Gupta

June 24, 2020

Keeping your heart healthy may seem like an obvious health commitment, but our guest today, Dr. Sanjay Gupta, is shedding light on some lesser known ways to do this. Dr.…

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054: Maintaining Brain Health For Men and For Women, with Dr. Sarah McKay

June 17, 2020

As we age we don’t have to lose our cognitive function, but is maintaining brain health for men different than it is for women? Our guest for today’s Awesome Health…

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053: Detoxing For Longevity with David Wolfe

June 10, 2020

One of the keys to health is detoxing for longevity. David Wolfe, rock star of the raw food, superfoods and longevity multiverse, is here to tell us more. David is…

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052: Biohacking the Anti-Aging Movement with Oz Garcia

June 3, 2020

We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today’s episode of Awesome Health Podcast.…

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051: From Bodybuilding to Biohacking with Roger Snipes

May 27, 2020

Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they’re already experimenting on many levels, this is definitely true for our guest on today’s Awesome Health…

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050: How to Adapt and Evolve with Tom Terwilliger

May 20, 2020

To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today’s show. Tom Terwilliger is the master of adapting,…

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049: How Algae Can Boost Your Immunity with Catharine Arnston

May 13, 2020

A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year career as an international attache…

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048: How to Be Truly Confident with Elle Russ

May 6, 2020

Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can’t have an intimate conversation with your…

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047: How to Survive in a Supermarket with Olli Posti

April 29, 2020

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a supermarket. Olli Posti is a…

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046: The Truth About Mushrooms with Jeff Chilton

April 15, 2020

Mushrooms have become a popular trend in the health food world: but what’s the truth about mushrooms? Jeff Chilton, our guest today, will tell us. Jeff studied Ethnomycology at the…

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045: How and Why You Should Have Metabolic Flexibility with Dr. Nasha Winters

April 1, 2020

Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she’s here to explain why it’s so important. Dr.…

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044: Eat Your Vitamins with Mascha Davis

March 20, 2020

You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is here to tell you about. Mascha Davis, MPH, RDN, is…

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043: Getting Healthy With The Keto Lifestyle and Jessica Tye

March 5, 2020

There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with the keto lifestyle: Jessica Tye. Jessica is a Certified Nutritional Therapy…

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042: Essential Oils and Holistic Botanicals with Dr. Nick Berry

February 28, 2020

With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic today on Awesome Health Podcast with Dr. Nick Berry. Dr. Nick is…

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041: How to Be Your Own Health Advocate, with Misty Williams

February 12, 2020

Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our guest, Misty Williams, has and she’s here to…

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040: How Men Can Achieve Their Best Health After 40, with Marc “Funk” Roberts

February 5, 2020

Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and professionally how men can achieve their best health after…

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039: Healing Yourself with Food with Autumn Smith

January 22, 2020

Autumn Smith is the co-founder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition and is a certified eating psychology coach and a certified FDN practitioner.…

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038: The Power of Magnesium with Matt Gallant

January 15, 2020

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we will talk about some of…

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037: Strength Training and Conditioning With a Pro, with Aaron Wellman

December 31, 2019

What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he’s been with the New…

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036: A Lifelong Quest For Health and Wellness with Paul Chek

December 13, 2019

If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers…

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35 Dominic D'Agostino with Awesome Health Podcast branded frame

035: Keto, Training & Performance Dr. Dominic D’Agostino

November 27, 2019

Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D’Agostino. Dr. Dominic is…

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034: How to Get Your Best Sleep with Matt Gallant

November 20, 2019

Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business…

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033: The Psychology and Physiology of Fitness Training with Benjamin Siong

November 13, 2019

What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro…

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032: Evolving Your Health with Dr. Stefan

October 24, 2019

He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment,…

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031: Avoiding Burn Out Through The Nervous System with Matt Gallant

October 16, 2019

  More Awesome Health With Matt Gallant We start by talking about a burnout experience I had a few years ago, and how I recovered. In essence, we’re talking about…

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030: The Mind-Brain Connection with Dr. Caroline Leaf

September 25, 2019

Do you believe in the mind-brain connection? Research is showing us this is true, and one of the experts in the field is here to explain more, Dr. Caroline Leaf. Dr.…

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029: A Blissfully Balanced Life with Khrystle Rea

September 17, 2019

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she’s…

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028: Optimal Sexual Health with Susan Bratton

August 21, 2019

One area of health that isn’t often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the…

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027: Hormones and Weight Loss For Women, with Karen Martel

July 10, 2019

If you’re a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and…

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026: Killing Cancer, Not People with Bob Wright

July 3, 2019

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that…

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Dr. Paul Maximus health tests

025: The Five Health Tests You Need with Dr. Paul Maximus

June 5, 2019

The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why…

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024: Perfect Press Oils with Ian Clark

May 1, 2019

Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don’t talk about other companies, but his oils are so revolutionary and…

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Awesome Health Wade T Lightheart core connections core rehab knocked up fitness pregnancy health erica ziel

023: Core Connections with Erica Ziel

March 20, 2019

We all know core muscles are important, but how do we know we are using our core connections most effectively? Erica is a mom of three, a published author, a…

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022: Philosophy of Health with Cory Holly

January 16, 2019

What is your philosophy of health? Cory Holly has built his life based on his philosophy of health, including the Cory Holly Institute. Today CHI is in 30 countries and…

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Kris Gethin

020: Reaping the Rewards of Sacrifice with Kris Gethin

November 7, 2018

In a world of instant gratification how can you create more discipline for yourself and why should you bother? Kris Gethin is someone who is reaping the rewards of sacrifice…

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019: How to Pivot and Find Your Calling with Adam Markel

October 31, 2018

Do you feel unfulfilled but don’t know how to pivot and find your calling? Our guest for today was in your shoes complete with golden handcuffs, and he has wise…

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021: Doing It All The Healthy Way with Tasya Teles

October 17, 2018

Our guest for episode 21 is virtually a super hero she is doing so much, and she’s doing it all the healthy way. Tasya Teles is a finance expert, restauranteur, actress, podcaster and health enthusiast. Somehow she manages to stay fit, healthy and beautiful while juggling such a busy, full life.

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018: From Life as an Addict to Life Stylist with Luke Storey

October 17, 2018

When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke…

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017: How to Fight Cognitive Decline Through Diet and Technology with Patrick Coady and Silvana Spano

May 30, 2018

A lot of people will tell you cognitive decline is inevitable as you age – but is it really? Here to tell us how to fight cognitive decline through diet…

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016: Healthy Hormones Through Holistic Medicine, with Dr. Lauren Deville

January 31, 2018

It’s been said that 80% of our health stems from our gut. Our guest for today’s Awesome Health show is an expert on all things holistic and gut-related, as well…

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015: Using the 5Ms to Become a Better Man with Vince Del Monte

December 20, 2017

Vince Del Monte is a household name in the fitness world. He’s a master in exercise mechanics, rebuilding metabolism and overall health. But when you hear our conversation today you…

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On this episode of Awesome Health, Anthony DiClementi shares his biohacking secrets and how to get the greatest health benefits with least amount of work.

014: The Cutting Edge of Biohacking with Anthony DiClementi

November 15, 2017

One man is on the cutting edge of biohacking: Anthony DiClementi. Anthony is an author, trainer, and biohacker who has been studying the human body for a lifetime. He has…

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013: How to Protect Yourself From EMFs with Nick Pineault

November 1, 2017

Do you know how to protect yourself from EMFs? Do you even know what they are, and if there is any factual reason to protect yourself? You will after you…

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012: How to Recognize and Combat Inflammation: The Silent Killer with Thomas Delauer

October 11, 2017

What is one of the few connections we are finding among all diseases in the human body? Inflammation, often times fittingly called the silent killer. Today we are talking with…

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011: How to Retrain Your Brain in 7 Days, with Dr. James Hardt

October 4, 2017

What if you could retrain your brain in 7 days AND condense the benefits of 40 years of meditation into that one week? That’s exactly what today’s guest does for…

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010: Holistic Health Mastery, with Ronnie Landis

September 27, 2017

Holistic health mastery comes with time, patience and often through trial and error. A living testament to that fact is our guest for episode 10 of BiOptimizers’ Awesome Health podcast,…

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009: Using Microcurrent Technology for The Mind, Body and Spirit, with Tone Floreal

September 20, 2017

What would it be like if you could tap into the flow state regularly? Our guest, Tone Floreal, is here to share how this is possible by using microcurrent technology…

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008: Renegade Fitness, with Jason Ferruggia

September 13, 2017

Our guest on today’s Awesome Health show transformed himself from a skinny, weak kid to a veteran of the weight-training world and an industry leader in fitness training. Jason Ferruggia…

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007: How To Embrace The Spiritual When Following Your Passions, with Kelly Gonzalez

September 6, 2017

Peak performers in all industries share a commitment to the spiritual journey of excellence. A person who epitomizes this is Kelly Gonzalez, and that is why I’m so excited to…

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006: The Fundamentals of Holistic Nutrition For Healthy Living, With Cory Holly

August 31, 2017

Welcome to episode 6 of the BiOptimizers’ Awesome Health podcast! Today I have another good friend and mentor to share with you: Cory Holly. Cory has inspired me on my…

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005: The Cellerciser Changes Lives In 10 Minutes A Day, with David Hall

August 11, 2017

If changing your body and your life in just 10 minutes a day sounds unbelievable you’ll reconsider after hearing today’s guest on BiOptimizers’ Awesome Health podcast! David Hall is the…

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003: Fats That Heal, Fats That Kill, with Dr. Udo Erasmus

August 11, 2017

Welcome back to the BiOptimizers’ Awesome Health podcast! For our third show I’m delighted to bring you the one and only, Dr. Udo Erasmus. Dr. Erasmus is the pioneer on…

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002: The Cycle Diet And What True Health Is, with Scott Abel

August 11, 2017

On BiOptimizers’ Awesome Health podcast I have the pleasure of bringing you some of the greatest contributors to the health, fitness and wellness world. And today’s guest is a prime…

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001: The Awesome Health Formula, with Matt Gallant

August 10, 2017

Welcome to the inaugural BiOptimizers’ Awesome Health podcast! For our first show I’m excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13…

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