Archive for March 2024
Does Inflammation Cause Weight Gain?
If you’re aspiring to lose weight, you may wonder why you don’t seem to make progress or almost instantly rebound once you hit your goals, especially as you get older.…
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How To Tell If Vitamins And Supplements Are Good Quality
The supplement industry is growing fast, which means both good and bad players are out there.
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Diet and Mental Health
Estimates now show us that one in five people struggle with mood and mental health issues, making it a growing public health concern. They can affect how people feel, think,…
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Can Probiotics Help Menopause Symptoms?
Menopause marks a significant change in every woman’s life. It comes with a wide array of sometimes uncomfortable symptoms and emotions.
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Should You Take Multiple Types of Magnesium?
Magnesium, an important mineral needed by the body, comes in many different supplemental forms.
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