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You know that your gut and gut flora have big impacts on your health, but perhaps not much about how. One of the ways includes the gut’s production of postbiotics…

Your genome is made of 46 pieces of DNA, each packaged into a chromosome. Each chromosome is like a long scroll of recipes encoded with 4 letters or base pairs,…

Herbal products can be confusing. Not only do they come in a variety of different forms (capsules, tinctures, loose herbs, etc.), but they are often labeled with various ratios and…

In this season of gift-giving, there is nothing more valuable than the gift of health. In this article, we’ve compiled some of the best science-backed gifts to make your friends and family happy and healthier in the coming year. You’ll even find BiOptimizers-exclusive promo codes in this article.

What Is Hunger?  Hunger is your body’s way of telling you that you need energy. Your brain signals the digestive system to start breaking down stored nutrients so they can…

Leaky gut can cause chronic inflammation and suboptimal performance. Zonulin is a protein that can go up when you have a leaky gut. This article will introduce zonulin and how you can address high blood zonulin.