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mechanical digestion

6 Ways To Keep Healthy Digestion While Traveling

Dreaming of your summer getaway that’s been booked for months now? Or, perhaps you are taking off on a business trip to another country and plan to do a little sightseeing while there. Whatever the case happens to be, you want to be sure that you enjoy your trip as best as possible. Part of…

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Digestion Process

The Digestion Process – How Digestion Works

The Digestion Process – How Digestion Works What is digestion? And how does digestion work? If you’ve ever wondered what the definition of digestion is, you’re about the to learn the in’s and out’s of mechanical digestion and how you can optimize it. Digestion is a very complex process and one that your body moves…

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Editorial

Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.

The Awesome Health Podcast

Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.

The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.