digestive enzymes
The Best Probiotics For Gut Health
If you have stomach issues, you know just how disruptive it can be for the other areas of your life. The best probiotics for gut health can lessen some of the most embarrassing side effects of poor gut health, including bloating, gas, irregularity, and constipation. More people have gut health problems than you may think, which is why recent studies have looked into various ways to treat gut problems. As a result, the best probiotics for gut health have been created, allowing people to live comfortably again.
Best Digestive Probiotics: What Are They And How They Help
The best digestive probiotics can help you to treat common stomach issues that lead to the most embarrassing symptoms like bloating, diarrhea, gas, and constipation. Many people endure these symptoms and just live with them instead of getting to the reason why they experience them. Digestive probiotics can relieve these symptoms and allow people to…
The Best Anti-Inflammatory Foods You Should Be Eating
A huge part of eating right is about eating the proper foods for your body. Too many people get all caught up in calorie counting and checking their macros that they forget to bring health into the mix. Certain foods have a much richer supply of vitamins, minerals, and namely, anti-oxidants, all of which are…
Fruitarian Diet: Is This A Safe Diet To Use?
When it comes to getting your nutrition program in check, most people already know the importance of having the right number of calories and counting their macros. ‘Macros’, which stands for macronutrients, have received a lot of attention over the last few years and now the word is commonplace in most nutrition circles. Representing how…
All About Micronutrients – Don’t Miss Out On These Vital Components Of Your Diet Plan
Macros have been the buzzword as of late with everyone talking about what they are and how they can help them realize their weight loss goals. But when it comes to health, there’s another much bigger game player: micronutrients. Many people completely overlook how micronutrients are needed in the body because we are too wrapped…
The Top 8 Bad Foods….That Aren’t So Bad
When someone says to you that you need to start eating healthier, what do you think? Chicken, rice, and salads all the time? If your mind instantly starts going to vegetables, fruits, chicken, and limited carb options, you aren’t alone. This is what most people think of when they think of healthy eating. The unfortunate…
All About Bentonite Clay – And Why YOU Should Use It
Ever thought you’d be putting the ash that comes from volcanoes into your body? As it turns out, this is one of the most beneficial things that you could do. Bentonite clay, which also goes by the name Montmorillonite clay, is composed of ash made from volcanoes and is one of the best ways to…
8 Natural Remedies To Combat Stress
Stress is an inescapable part of life. If you’re living right now, you have felt stress at some point or another. There’s no denying that. Stress also comes in many different forms. Many people often think that stress has to mean worrying about some factor in your life – be it a relationship, money troubles,…
Could High Protein Diet Cause Diabetes?
When preventing diabetes, you likely know by now that sugar is the biggest thing to avoid. Consuming high doses of sugar – or processed foods – regularly is the fastest way to land yourself on a one-way path to diabetes. As such, many people are doing a great job eliminating sugar from their menus. They’re…
The Nutrient That Beautifies Your Skin From Within
When it comes to your health plan, what priorities top your list? Reducing heart disease? Combating cancer? Improving your energy levels? Achieving a healthy body weight? Many people tend to focus on these often-cited areas of their well-being. And while those are all great, what about promoting healthier skin? And, preventing the process of aging?…
10 Types Of Digestive Enzymes You Must Know About
If you’ve been putting great care into eating right, one thing that you’ll want to ensure you aren’t overlooking is digestive enzymes. It doesn’t help eating the best and most nutrient dense foods if your body is not able to reap the nutritional benefits that these foods provide. Digestive enzymes are something that the body…
10 Amazing Benefits of Digestive Enzymes
What are enzymes and what can they do for you? If you really want to take your health to the next level, one thing that you need to be thinking about is the process of digestion. It’s one thing to eat a healthy diet, but you must make absolutely sure that your body can use…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.