Awesome Health
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DAY 64 – EMOTIONAL FREEDOM TECHNIQUE: HOW TO LET GO OF THE PAST WITH THIS WEIRD TRICK

How To Let Go Of Your Stress Response
And Lower Your Cortisol Levels

No Longer Stressing The Small StuffApr 22, 2021


Joshua Church

I can not say enough good things about magnesium breakthrough. I was highly sceptical about the product's ability to actual provide relief from every day stressors as I've tried numerous products over the past 10 years. I followed the loading protocol and by week 2 I started noticing a drastic difference. The best way I can explain is normally I have these long "spikes" surrounding my mental state. These "spikes" get bumped and jostled by every little thing that occurs throughout the day, causing a stress response almost immediately. by week 2 these "spikes" had dulled and by the end of loading program they have all but disappeared. I'm currently on a maintenance dose I'm able to go through my day truly not stressing the small stuff and it is amazing. I still get caught up in it from time to time but hey, that's what mindfulness practice is for. Thanks bioptimizers for developing such an amazing product.

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