Option 1: The body responds best to consistency. Try to take it at the same time: first thing in the mornings.

Option 2: You want to use it at a time that is most convenient for you, where it's not convenient to make a regular meal, ie: when you’re traveling on the road or you don't have time to get a healthy food choice.

Option 3: Before you go out to a restaurant. If you want to stay healthy, keep your appetite satiety high. if you don't eat beforehand, you get hungry and you tend to overeat the bad things.

You want to use as much real food as possible. The good news about Protein Breakthrough is that it is “real food”. However, it's still a refined protein powder.

Ideally, you want to take Protein Breakthrough between one and three times a day. For most people, once a day is definitely good. People who are training a lot or traveling a lot, twice a day. And in extreme conditions and for limited times, three times a day.

You want to regulate based on your dietary intake.

Before starting any new product, you should always consult with your medical practitioner. When you’re pregnant, you always want to check if there's anything in the formula that could potentially interact with a medical condition that you have or a medicine that you are taking.

Protein Breakthrough is real food, therefore, I don't think there's any problems with this particular formula and I think you're going to be safe. However, always check with your medical doctor and medical authority first.

Of course. The seed proteins, plant proteins, and good fats, and amino acid profile inside Protein Breakthrough is beneficial for women who are breastfeeding.

A lot of women will find this to be a really healthy chocolatey treat. You can make cookies, muffins, eggs… You can check out our cookbooks around it. It's really, really awesome. It's also quick and easy. If you're nursing, you don't have a lot of time and here is a simple, healthy, tasty treat that you can make that is good for you and your baby.

For ultimate results, mix it and sip it through your workout.Evidence shows that if you are consuming a product during your workout, the amino acids start to go to repair immediately. I recommend taking MassZymes and P3Om in combination with Protein Breakthrough to help break it down and digest it.

However, it comes down to individuality. Some people that can't eat several hours before workout or they'll get sick.

For post-workout, waiting 30 to 60 minutes after workout, when your body has calmed down. It's best to get your body into a rest and relaxed state first.

Absolutely. First thing in the morning when you get up, you can take all your nutritional supplements along with Protein Breakthrough on an empty stomach, It only takes a few minutes and you have a full, healthy meal of natural goodness: all the proteins, essential fatty acids, vitamins, minerals, enzymes, probiotics… everything.

Fasting is categorized in a variety of different ways: a limited fast which means that you might be on liquids, a fast where you’re restricting certain foods, a juice fasts, a water fast, an alternate-day fast, and time restricted fasting.

If you're on a time-restricted or alternate-day fasting, you can take Protein Breakthrough. If you're on a strict water fast or a strict juice fast then you would not take Protein Breakthrough. However, a lot of people do find it's a great way to come out of a liquid fast because it's easy to digest, it's made from plants. and it tastes amazing.

Absolutely. A lot of kids like it with frozen bananas, with almond milk, macadamia milk, or your favorite nut milk. It becomes very thick and creamy, kind of like an ice cream shake. You can mix it into a bowl, like a chocolaty soup that's healthy and good.

A lot of moms really love that they can give their kids that super chocolaty experience that's healthy and training their kids that food can both be healthy for you and tastes good.

Store in a cool, dry place.If you live in a very humid environment, such as Central America, the tropics, or Hawaii, I recommend storing all of your supplements in a humidor (like the ones for cigars).

These types of places have a high density and anytime that you open the product, you are exposing it to air, moisture, and high temperature which erodes the natural proteins inside.

Yes. The exceptions are Nootropics and if your supplements specifies to take on an empty stomach

Nootropics are cognitive enhancers, like our new brand Nootopia. The protein can offset the cognitive benefits that are created by the unique sets of amino acids inside the nootropic formulas.

Yes, you can. And as a vegan, you can check all the ingredients on the back and you'll find that there are absolutely no animal-based products and no animal derivatives. It’s vegan friendly, soy-free, gluten-free, and dairy-free.

Inside Protein Breakthrough, there’s a total of four grams of sugars. Of those, three grams are naturally occurring sugars: monk fruit, erythritol, and coconut sugar. One gram is an added sugar: stevia.

We used all of these additive sweeteners since traditionally they are handled much better by diabetes, they won't cause sugar spikes. However, you should still check to make sure because you might have some issues with one of these sweeteners and causes an insulin spike.

Yes, one to three times a day if you're on a meal replacement.

Option 1: The body responds best to consistency. Try to take it at the same time: first thing in the mornings.

Option 2: You want to use it at a time that is most convenient for you, where it's not convenient to make a regular meal, ie: when you’re traveling on the road or you don't have time to get a healthy food choice.

Option 3: Before you go out to a restaurant. If you want to stay healthy, keep your appetite satiety high. if you don't eat beforehand, you get hungry and you tend to overeat the bad things.