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BiOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul. We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more! We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.

5 Ways To Know If You’re Losing Fat

A lot of people are very emotionally attached to their weight when they’re trying to lose weight. When Matt and Wade were personal trainers, they saw a fair share of people cry after weighing themselves.

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Why Every Diet Fails

The smartest path to success is understanding other people’s mistakes and learning from them. Insanity is ignoring them and repeating the same mistakes over and over again.

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How to Fix Stress-related Indigestion and Digestive

When it comes to stress-related indigestion and digestive problems, there are many potential triggers that we want to be aware of. Everything from social anxiety and eating in a hurry to forgetting to take deep breaths and chew, can contribute to digestive issues. I began my health journey suffering through these scenarios and I know how draining it can be

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Problems with the RDA/RDI

Once you start becoming more health conscious, you may look to start supplementing to truly take your health and wellbeing to the next level. If this is the case, you may find yourself starting by checking out the recommended daily allowance, or recommended daily intake (RDA/RDI) for individual nutrients, vitamins, and minerals

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What Are Plant-Based Digestive Enzymes?

If you struggle with bloating, indigestion, or other digestive discomforts, digestive enzymes can help. Nowadays, there are many digestive enzyme options, and they aren’t all created equal. Plant-based digestive enzymes provide many unique benefits that animal-based digestive enzymes lack.

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Biological Optimizer: Ways To  BiOptimize Your Brain

In this article, you will learn:

  • How to shift the “gears” of your brain and double your productivity
  • The secret to hacking deeper states of meditation and happiness.
  • How can you use your optimum breathing pattern to unlock more powerful brain performance
  • And much more
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