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The Many Benefits Of Raw Honey You Need To Know About

With all the bad news surrounding sugar as of late, most people know to avoid it at all costs. But, this doesn’t eliminate the fact that we do need some type of sweetener to enhance the taste of many of…

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The Amazing Benefits Of Coconut Oil You MUST Know

When it comes to your health, most of you are good about searching for answers to what will help you live the longest, feel the healthiest, and look the best. If you are someone undergoing constant research to get the…

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What Is Taurine? Is It Safe? The Must Know Facts

If you’re up on your sports supplements, chances are, you’ve heard about a little supplement called Taurine before. Taurine is one of the most popular amino acids and can serve a number of purposes. It can even assist those who…

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Everything You Need To Know About The Paleo Diet Plan PLUS Recipes

If there’s one diet you want to sit up and take notice of, the Paleo Diet is it. More and more people are starting this diet for good reason – IT WORKS! And, it works across many different levels. What…

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The Health Powers Of Star Anise You’ll Want To Take Note Of

One spice that you may have never used in your cooking before but have most likely tried, perhaps without even realizing it, is star anise. Star Anise is the main ingredient that gives a nice warm bowl of pho it’s…

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Why You SHOULD Be Adding A Cup Of Coffee To Your Day: Coffee Nutritional Facts

Coffee lovers rejoice! There is no need to feel guilty about drinking your favorite cup of coffee any longer – assuming of course, your favorite cup is loaded with whipped or heavy cream and sugar. Many people have had mixed…

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Get Hair You Love: Ways To Naturally Thicken Your Hair

One of the most frequent questions that I find myself being asked is how to deal with thin hair. Look around you, thin hair is extremely common. All it takes is walking into the supermarket and you are sure to…

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Probiotic Drinks: 10 Must-Try Recipes

Looking to kick-start your gut? If you are hoping to boost your intake of probiotics and reach another level in your health and fitness, the following drinks are well worth giving a try! Getting enough probiotics into your daily diet…

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7 Reasons You Might Suffer From Constipation

Dealing with constipation? It’s pretty safe to say, you’d do just about anything to have a regular bowel movement. Constipation can be uncomfortable but it doesn’t have to stick around. Learn why you’re suffering and how to get past it….

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Probiotics For Women: How Probiotics Can Change Your Life

Any female who is looking to take her health to the next level should seriously consider using one of the probiotics for women that are on the market. Hands down, these will help reduce the risk of disease, improve overall…

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