Awesome Health
- course -
DAY 6 – THE 3 ESSENTIAL COMPONENTS YOU MUST HAVE FOR BIOLOGICALLY OPTIMIZED WATER
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DAY 7 – GET IN SHAPE IN 10 MINUTES A DAY WITH THE MOST EFFECTIVE EXERCISE IN THE WORLD
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DAY 8 – THE FIVE OBSTACLES TO DEVELOPING SUPER HEALTHY HIGH PERFORMANCE
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DAY 10 – THE 7 ESSENTIAL DIETARY COMPONENTS OF BIOLOGICALLY OPTIMIZED CELLULAR FUNCTION
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DAY 11 – MENTAL BELIEFS AND ATTITUDES: UPGRADING TO AN UNSTOPPABLE MINDSET
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DAY 13 – ASSIMILATION: THE MISSING LINK BETWEEN CALORIES, MACROS, AND DIET STRATEGIES
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DAY 16 – WHAT I LEARNED FROM THE GREATEST BODYBUILDING COACHES IN THE WORLD
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DAY 18 – THE ULTIMATE IMMUNE SYSTEM OPTIMIZER (THE GOOD, THE BAD, AND THE UGLY)
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DAY 25 – WHAT YOU NEED TO KNOW ABOUT ACID/ALKALINE BALANCE AND THE 80/20 RULE
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DAY 34 – A LESSON ON LIPIDS: FATS THAT KILL VS. FATS THAT HEAL DR. UDO ERASMUS
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DAY 36 – THE TRUTH ABOUT MINERALS: MACRO, TRACE, AND THE PLATINUM GROUP METALS
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DAY 39 – RAW, COOKED, STEAMED, BAKED, BOILED, FRIED AND BURNED – THE 7 LEVELS OF COOKING YOU MUST KNOW
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DAY 43 – HIGH PERFORMANCE NUTRITION – HOW TO SELECT THE MOST POWERFUL SUPPLEMENTS FOR YOU.
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DAY 48 – RELOADING — HOW TO STAY LEAN WITHOUT SACRIFICE DURING VACATION AND HOLIDAYS
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DAY 49 – CONVENTIONAL, ORGANIC AND GMO’S – 3 THINGS YOU NEED TO KNOW BEFORE YOU SHOP FOR GROCERIES
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DAY 50 – EATING FOR YOUR FUNCTION – FUNCTIONAL EATING: WHY ONE DIET IS NOT RIGHT FOR EVERYONE AND HOW TO FIND OUT WHAT’S RIGHT FOR YOU
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DAY 51 – TESTS YOU NEED TO AVOID ILLNESS – GETTING THE RIGHT TESTS,
WHAT TO USE, WHEN TO USE THEM, AND WHERE TO FIND THEM.
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DAY 52 – AIR PURIFICATION STRATEGIES: TAKING AIR QUALITY CONTROL INTO YOUR OWN HANDS
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DAY 53 – WHY WE ARE CALLED EARTHLINGS: THE IMPORTANT BENEFITS OF GROUNDING
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DAY 54 – SILENT TOXICITIES: EMFS AND HOW TO REDUCE THEIR EFFECTS ON YOUR LIFE
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DAY 56 – SKIN BRUSHING – THE SIMPLEST AND FASTEST WAY TO DETOXIFICATION AND GREAT SKIN
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DAY 58 – BRAIN FOOD – NUTRITION FOR BETTER FOCUS, MEMORY, AND HAPPINESS
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DAY 59 – THE “STAR WARS HEALTH SECRET” BUILDING YOUR JEDI COUNCIL FOR HEALTHY HIGH PERFORMANCE
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DAY 60 – ACUPUNCTURE AND ACUPRESSURE: 6000 YEARS OF BIOELECTRICAL MASTERY FOR HEALTH
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DAY 61 – TEETH CARE OIL PULLING – DENTIST IN A BOTTLE AND HOLISTIC DENTISTRY
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DAY 64 – EMOTIONAL FREEDOM TECHNIQUE: HOW TO LET GO OF THE PAST WITH THIS WEIRD TRICK
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DAY 65 – SUPER LEARNING SECRETS: WHAT THE INTELLECTUAL ELITE PRACTICE DAILY AND HOW YOU CAN TOO
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DAY 66 – BRAINWAVES AND NEUROFEEDBACK: HOW TO LITERALLY BLOW YOUR MIND TO OPTIMIZATION
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DAY 69 – FUNCTIONAL TRAINING – THE BENEFITS AND FOLLIES OF FUNCTIONAL TRAINING
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DAY 72 – CHIROPRACTIC CARE – SPINAL HEALTH AND INTRODUCTION TO THE WIZARD
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DAY 73 – NATUROPATHIC DOCTOR – OLD SCHOOL VS NEW SCHOOL: WHAT YOU NEED TO KNOW ABOUT NATUROPATHS
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DAY 74 – HYPERBARIC CHAMBER – WHAT YOU CAN LEARN FROM NFL PLAYERS AND OPTIMIZING YOUR HEALTH
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DAY 76 – PESTICIDES, HERBICIDES AND FUNGICIDES: CHEMICALS YOU NEED TO ELIMINATE BEFORE THEY ELIMINATE YOU
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DAY 77 – CRYOTHERAPY AND HOT AND COLD TREATMENTS: HOW TO FREEZE YOUR WAY TO A NEW LEVEL OF HEALTH
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DAY 78 – BIOFEEDBACK, EPI-GENETICS AND THE BIOLOGY OF BELIEF – HOW TO CHANGE YOUR GENETICS
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DAY 81 – LIVE BLOOD CELL ANALYSIS: WHAT YOUR DOCTOR DOESN’T KNOW ABOUT YOUR BLOOD
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DAY 83 – GENETIC TESTING: THE FUTURE OF DISEASE PREVENTION AND NUTRITIONAL OPTIMIZATION
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1-800-719-BIOP (1-800-719-2467)
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