DAY 6 – THE 3 ESSENTIAL COMPONENTS YOU MUST HAVE FOR BIOLOGICALLY OPTIMIZED WATER
DAY 7 – GET IN SHAPE IN 10 MINUTES A DAY WITH THE MOST EFFECTIVE EXERCISE IN THE WORLD
DAY 10 – THE 7 ESSENTIAL DIETARY COMPONENTS OF BIOLOGICALLY OPTIMIZED CELLULAR FUNCTION
DAY 13 – ASSIMILATION: THE MISSING LINK BETWEEN CALORIES, MACROS, AND DIET STRATEGIES
DAY 39 – RAW, COOKED, STEAMED, BAKED, BOILED, FRIED AND BURNED – THE 7 LEVELS OF COOKING YOU MUST KNOW
DAY 43 – HIGH PERFORMANCE NUTRITION – HOW TO SELECT THE MOST POWERFUL SUPPLEMENTS FOR YOU.
DAY 48 – RELOADING — HOW TO STAY LEAN WITHOUT SACRIFICE DURING VACATION AND HOLIDAYS
DAY 49 – CONVENTIONAL, ORGANIC AND GMO’S – 3 THINGS YOU NEED TO KNOW BEFORE YOU SHOP FOR GROCERIES
DAY 50 – EATING FOR YOUR FUNCTION – FUNCTIONAL EATING: WHY ONE DIET IS NOT RIGHT FOR EVERYONE AND HOW TO FIND OUT WHAT’S RIGHT FOR YOU
DAY 51 – TESTS YOU NEED TO AVOID ILLNESS – GETTING THE RIGHT TESTS, WHAT TO USE, WHEN TO USE THEM, AND WHERE TO FIND THEM.
DAY 52 – AIR PURIFICATION STRATEGIES: TAKING AIR QUALITY CONTROL INTO YOUR OWN HANDS
DAY 56 – SKIN BRUSHING – THE SIMPLEST AND FASTEST WAY TO DETOXIFICATION AND GREAT SKIN
DAY 59 – THE “STAR WARS HEALTH SECRET” BUILDING YOUR JEDI COUNCIL FOR HEALTHY HIGH PERFORMANCE
DAY 60 – ACUPUNCTURE AND ACUPRESSURE: 6000 YEARS OF BIOELECTRICAL MASTERY FOR HEALTH
DAY 64 – EMOTIONAL FREEDOM TECHNIQUE: HOW TO LET GO OF THE PAST WITH THIS WEIRD TRICK
DAY 65 – SUPER LEARNING SECRETS: WHAT THE INTELLECTUAL ELITE PRACTICE DAILY AND HOW YOU CAN TOO
DAY 66 – BRAINWAVES AND NEUROFEEDBACK: HOW TO LITERALLY BLOW YOUR MIND TO OPTIMIZATION
DAY 73 – NATUROPATHIC DOCTOR – OLD SCHOOL VS NEW SCHOOL: WHAT YOU NEED TO KNOW ABOUT NATUROPATHS
DAY 74 – HYPERBARIC CHAMBER – WHAT YOU CAN LEARN FROM NFL PLAYERS AND OPTIMIZING YOUR HEALTH
DAY 76 – PESTICIDES, HERBICIDES AND FUNGICIDES: CHEMICALS YOU NEED TO ELIMINATE BEFORE THEY ELIMINATE YOU
DAY 77 – CRYOTHERAPY AND HOT AND COLD TREATMENTS: HOW TO FREEZE YOUR WAY TO A NEW LEVEL OF HEALTH
DAY 78 – BIOFEEDBACK, EPI-GENETICS AND THE BIOLOGY OF BELIEF – HOW TO CHANGE YOUR GENETICS
DAY 81 – LIVE BLOOD CELL ANALYSIS: WHAT YOUR DOCTOR DOESN’T KNOW ABOUT YOUR BLOOD
DAY 83 – GENETIC TESTING: THE FUTURE OF DISEASE PREVENTION AND NUTRITIONAL OPTIMIZATION
