Marinelle Rodrigues
Marinelle Rodrigues is a trained molecular microbiologist mainly studying antibiotic resistance. She is passionate about leading a healthy lifestyle through her love for cooking and the outdoors.
All Posts by Marinelle Rodrigues
What Are Bacteroidetes And Firmicutes? How Can You Optimize Their Ratios?
If you’re taking probiotics and working on your gut health, you may have heard about Bacteroidetes and Firmicutes, or that high Firmicutes can cause weight gain. In this article, we’ll explain to you what these are and discuss common misconceptions about these groups of bacteria.