Rachel Colthrop, L.Ac
Rachel is a licensed acupuncturist and herbalist in the states of Washington, Montana, and Idaho. Aside from herB.Sc. in Natural Health Sciences and a M.Sc. in Acupuncture and Oriental Medicine from Bastyr University where she received awards for her dedication to herbalism. She also studied in Shanghai and observed at Nanning Provencial Hospital in 2004. She runs several busy acupuncture and Chinese medicine practices since 2004. She's also got a previous background in forensic, toxicology, and social services.
All Posts by Rachel Colthrop, L.Ac
Ancient Wisdom for Modern Life: Traditional Chinese Medicine’s Approach to Managing Stress
Stress can affect so many aspects of your health, appearance, and performance. However, there is no conventional medical solution that helps you mitigate the negative impacts of stress. Whereas, Traditional Chinese Medicine has been evaluating and treating the effects of stress on wellness for thousands of years.
PMS Supplements: Pros, Cons, Benefits, Side Effects, and More
Premenstrual symptoms are challenging for many women. The good news is that supplements are available that can help relieve symptoms. Let’s explore the benefits and potential side effects of some common PMS supplements.
What Is Digestive Fire And How Can You Improve It Naturally?
Discover the power of digestive fire for optimal health. From Ayurveda to TCM, learn how it influences metabolism, nutrient absorption, and well-being. Balance and support your fire naturally with mindful eating, herbal teas, probiotics, and more. Consult a professional for personalized guidance.