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BIOptimizers Blog

BIOptimizers Blog

BIOptimizers blog is in line with our core mission, to help you shift into peak Biologically Optimized Health, an optimal state of well-being in the body, mind, and soul.

We have blog posts that answer your questions on how to improve digestion to reduce bloating and constipation, what are the most nutritious foods to consume, how to get the most from your body using biohacking techniques, how to build more muscle and lose fat, how to improve athletic performance, and so much more!

We provide you with the most revolutionizing data within the health field to support your healthy lifestyle.

Probiotics And Your Immune System

Taking steps to eat a healthy diet is a great way to move in the forward direction towards optimal health.  Eating the right foods on a daily basis will provide your body with a wealth of nutrients, vitamins, and minerals that all come into play to produce an optimally functioning system that keeps you strong,…

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7 Habits Of Healthy Living

Do you want to supercharge your health, well-being, and level of success? As you go about the process of optimizing your health and fitness level, it’s important not to forget to look at the big picture. What else could you be doing to take this process one step further?  In order to reach your full…

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strength camp challenge

At The Strength Camp Challenge

On November 21, 2015, the Strength Camp Challenge took place in Tampa, Florida  The Strength Camp Challenge  welcomes competitors from all around the globe who want to put their strength and fitness to the test. We went to The Strength Camp Challenge in Tampa, Florida with two of our BiOptimizer athletes who competed in the…

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How To Burn Fat with Metabolic Training

If someone asked you the best way they could go about the goal to burn fat, what would you tell them?  If they really wanted to know how to lose weight, what direction would you point them in? Many people, when asked these questions, would answer that cardio is the sure-fire method to a lean…

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Foods to avoid

Healthy Diet Checklist: Top 10 Foods To Avoid

Every day that you wake up, you have a choice to make. You need to decide what – and what not – to put into your body. Too many people take this decision lightly, eating whatever they stumble across as their day progresses. This is an unfortunate situation because the very foods you put into…

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Editorial

Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.

The Awesome Health Podcast

Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.

The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.