Search Results: probiotics
How to Cleanse Your Colon and Eliminate Constipation
The colon, also known as the large intestine, is an important organ in the digestive system. Everything starts with digestive health and colon health is an important aspect.
How to Boost Your Immune System
During this cold and flu season, you may be concerned about your risk of getting sick and ways to protect yourself and your family. Once you understand how the immune system works and what it needs to work well, you’ll be able to give it what it needs.
How to Repair Leaky Gut: Adjusted Diet, Supplements and More
Our gut is healthy when our microbiota is in balance. Thus, all parts of our body function normally. However, if a disbalance occurs, health issues may arise. One of them may be increased permeability in the intestinal lining which is referred to as “leaky gut”. Leaky gut has many causes, thus many possible symptoms. But…
What Are Proteolytic Enzymes and What Do They Do?
Proteolytic enzymes, such as peptidases, proteases, or proteinases, break down proteins by cutting their peptide bonds. Peptidases cut at either end of the proteins, whereas proteinases cut inside the protein chains.
These can also be broken down into two categories: digestive and systemic, based on whether they can be absorbed into the bloodstream.
This article will focus on digestive proteolytic enzymes and protein digestion. To learn more about the inflammation-balancing benefits of systemic proteolytic enzymes, check out our systemic enzymes article.
Reset Your Gut In 3 Simple Steps
When it comes to our health, the gut microbiota (also called gut flora) plays a big role. The gut microbiota includes numerous strains of bacteria, viruses, and fungi. If you suspect your gut microbiota may be off, consider doing a Gut Reset. In this article, we’ll cover the science behind gut microbiota and Gut Reset….
What supplements should I take to lose weight?
This is the time of year when many of us are considering getting back to the gym and picking up more healthy habits. Among these, weight loss is a common health goal, so questions about weight loss supplements often come up.
In this article, we’ll discuss the different supplement categories that can support your weight loss goals.
Everything You Need To Know About Bloating And Gas
Bloating is an uncomfortably embarrassing issue. As a digestive health company, our mission is to help you overcome such gut issues through science. In this article, we’ll cover what the latest research has discovered about bloating, the root causes, and what you should do to finally resolve it.
How To Maintain Stable Blood Sugar Levels
If you often experience energy crashes, brain fog, irritability, sweet cravings, and hunger and gain weight in the midsection, you may have poor blood sugar control.
When your blood sugar is stable and healthy, you will feel steady energy and mood throughout the day, you won’t have sweet cravings, and weight loss will be more achievable.
Fortunately, there are many ways to stabilize blood sugar naturally. This article will explain the symptoms of unstable blood sugar, ways to test for it, and how to stabilize your blood sugar naturally.
10 Fast Ways To Stop Farting Now
Got gas? Wondering how to stop farting fast, how to stop being gassy, and leave those around you at peace? It’s no laughing matter. If you suffer from bad gas and don’t know how to combat excess air release through your intestinal tract? Read on to find out why this happens and how you can…
5 Stages of Digestion
If you’re struggling with fatigue, brain fog, or getting the fitness results you want, you need to troubleshoot your digestive health. Most people have suboptimal digestion and don’t even know what having a healthy digestive system feels like.
Natural Ways To Say So-Long To PMS Symptoms
At BIOptimizers, we believe all women deserve smooth and comfortable cycles. So in this article, we’re covering the root causes of PMS from various perspectives and how to address them naturally.
How To Choose The Best Over The Counter Probiotic
Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of themselves. One of the ways people do this is by choosing one of the best over the counter probiotics. Probiotics are living organisms that live…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.