Skip to content

What If The Solution To Your Health Struggles Was The Right Magnesium?


  • Reduce your high stress levels
  • Maintain a normal and healthy heart rhythm
  • Boost your immune system
  • Lower your cortisol levels
  • Build stronger bones
  • Finally feel relaxed and at peace with your life
  • Fall asleep faster and experience a deeper sleep


The Right Magnesium Supplement Can Give You **ALL SEVEN**

There are many different types of magnesium and each plays a critical role in different functions in your body. Why settle for 1-2 when you can get all seven?

  • num-1

    Magnesium Chelate

    Is easily absorbed in the body and is especially important for muscle building, recovery, and overall health.

  • num-2

    Magnesium Citrate

    Can help with the adverse effects of obesity. In fact, one study found this form helped arterial stiffness in healthy overweight individuals. It  is also used to relive constipation because it can act as an osmotic laxative.

  • num-3

    Magnesium Bisglycinate

    This form is most often used to achieve better sleep, treat symptoms of insomnia, anxiety, chronic stress, inflammatory conditions, and symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. It is also used to correct low magnesium levels in the blood.

  • num-4

    Magnesium Malate

    Some believe this to be the most bioavailable form (found naturally in fruits, giving them a "tart taste") It can help with migraines, mood, chronic pain, blood sugar control, exercise performance, and depression.

  • num-5

    Magnesium Aspartate

    In clinical trials, it has been shown to have a positive effect on fatigue and reduced muscle hyper-excitability as it is a critical player in cellular energy production. This form has been used for chronic fatigue syndrome and has been shown to help with mood.

  • num-6

    Magnesium Taurate

    This is the form of magnesium best for your heart. One study noted, "The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement."

  • num-7

    Magnesium Orotate

    While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements, making it a favorite for athletes wanting enhanced recovery, energy, and performance.


How Magnesium Works To Strengthen Your Mind And Body

Magnesium Breakthrough® - It contains every key form of magnesium, in exactly the right ratio.

There are numerous studies showing the relationship between magnesium deficiency and stress. Under heavy stress, which most Americans deal with daily, a number of essential nutrients are lost from your body. In addition to the stress you carry, comes the creation of cortisol, a hormone harmful to your body.

You can reverse this with the proper amount of magnesium found in the Magnesium Breakthrough® supplement.

Since nearly all of your body's internal organs and systems crave magnesium, and according to experts, nearly all Americans are deficient in magnesium, no wonder there are so many health problems in this country! The solution is simple. Give your body what it craves: MAGNESIUM. Avoid magnesium deficiency. Feel revitalized. 


The diets of many people in the United States provide less than the recommended amounts of magnesium.


Why Diet And Exercise Aren't Enough

One of the biggest misconceptions about magnesium is that you just "need more" of the mineral and you'll be healthy and optimized. But, the TRUTH is there are many different types of magnesium and each plays a critical role in different functions in your body.

How Much Magnesium Do I Need?

According to the National Institutes of Health, The amount of magnesium you need depends on your age and sex. Average daily recommended amounts are listed below in milligrams (mg):

Life Stage Recommended Amount
Birth to 6 months 30 mg
Infants 7-12 months 75 mg
Children 1-3 years 80 mg
Children 4-8 years 130 mg
Children 9-13 years 240 mg
Teen boys 14-18 years 410 mg
Teen girls 14-18 years 360 mg
Men 400-420 mg
Women 310-320 mg
Pregnant teens 400 mg
Pregnant women 350-360 mg
Breastfeeding teens 360 mg
Breastfeeding women 310-320 mg

The average adult gets 250mg of magnesium from their diet per day.

I feel a great deal of difference in clarify of mind. I feel sharper. This has been of great help in the midst of my high stress work environment too.

— Cesar Rivera, June 11, 2020

Multiple forms of the most absorbable forms of magnesium in one formula. This is one of those products that makes a noticeable difference.

— Tom Monczka, December 31, 2019

How Magnesium Attacks Your Stress At The Root Level

One of the benefits of magnesium glycinate is relieving anxiety, insomnia, chronic stress, and inflammatory conditions. By doing this, one of the results is low blood pressure in those who have high blood pressure. Without the proper levels of magnesium glycinate in your body, due to all that we see in the world on a daily basis, we can be improperly triggered to think we are in a stressful situation when we are not.

Have you ever wondered why you are so stressed over an issue that seems insignificant? Or, how you can be in a good mood and in a moment's notice become stressed? This is usually because of low levels of magnesium which allows for the stress hormone in your body to be released. It is a series of falling dominos that take you from a place of peace and contentment to one of stress and worry where you can't think straight.

Magnesium is like a guard in front of your stress hormone and only allows its release when needed, not because of some drama your sister-in-law cooks up. When you don't have the right magnesium levels, you don't have a guard and the stress hormone is released at random. This can be why you find yourself overly stressed and can't logically figure out why.

The root level of your stress is the actual stress hormone. By taking control of its release, you control your stress. Yes, that sounds overly simplistic, but it is based on science and how your body works.

Why Your Body Needs Magnesium?

Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels and aids in the production of energy and protein.

Nine Warning Signs of Magnesium Deficiency

We have spent years researching and experimenting with all the different forms of Magnesium. 

Your body could be letting you know it needs a magnesium boost. Here is a simple magnesium deficiency test:

  • Do you often feel exhausted, fatigued, or tired?
  • Are you lacking deep and quality sleep?
  • Do you feel weakness in your body?
  • Do you get muscle cramps more than usual?
  • Are migraines and headaches occuring?
  • Do you vomit or feel nauseous at times?
  • Do you suffer from depression, anxiety, or depression?
  • Have you recently had a loss of appetite?
  • Experienced irregular nerve or muscle function?

The Best Magnesium Supplement For You and Your Family

The best magnesium supplement should provide you ALL seven forms of magnesium required to nourish every cell in your body. 

When your magnesium levels are at their optimal, you'll FEEL the difference. Cortisol levels are reduced improving stress, anxiety, mood, and sleep. Energy goes up as energy-carrying molecules (ATP) are activated. Muscle function improves, including the heart muscle, enhancing cardiovascular health. 

Magnesium is a critical mineral for optimized health. Studies confirm the pain relief effect of magnesium for headaches, migraines, and chronic pain conditions such as fibromyalgia, a condition that causes pain all over the body and is accompanied by other symptoms such as fatigue, sleep, memory, and mood issues.

Magnesium is essential to keep every cell functioning at their best.

The Seven Forms Of Magnesium Your Body Craves

One of the biggest misconceptions about magnesium is that you just "need more" of the mineral and you'll be healthy and optimized. But, the TRUTH is, there are many different types of magnesium and each plays a critical role in different functions in your body.

Frequently Asked Questions About Magnesium Supplements

What is Magnesium good for?

Magnesium is a vital mineral involved in over 600 enzymatic reactions within the body.

Magnesium supports:

  • Muscle building and recovery
  • Counteracting some obesity issues
  • Helps with arterial stiffness
  • Is great for sleep
  • May aid in digestion

Magnesium may be helpful in reducing heart disease, Type 2 diabetes, osteoporosis, and is beneficial for the heart.

What are the symptoms of low magnesium in the body?

If you are suffering from low magnesium, you may notice any of the following:

  • Difficulty falling asleep
  • Symptoms of a low immune system
  • Mental disorders /psychological issues such as difficulty paying attention, focusing on tasks, difficulty remembering, irritability, depression, among others
  • Muscle cramps
  • Muscle twitches
  • Osteoporosis (over the long term if the deficiency is not cleared up)
  • High blood pressure
  • A feeling of weakness
  • Higher incidence rates of asthma
  • Irregular heartbeats

Does magnesium help you sleep?

Magnesium may promote a deeper more restful sleep. It plays an important role in your nervous system, helping to reduce your stress levels so you feel more relaxed. It may also help relieve anxiety and depression, which can interfere with sleep.

What is the best time of day to take magnesium?

The best time to take magnesium will depend on what benefit you're looking to enjoy.

For example: taking it in the morning will make you less irritable and stress giving you a relaxed feeling.

Taking magnesium before bedtime will provide more restful sleep.

How long does it take for magnesium to work for sleep?

Magnesium is an important mineral for neurologic function, healthy stress, and relaxation response. Increased magnesium intake correlates with lower total sleep time and lower chance of daytime sleepiness, suggesting that it increases sleep quality and efficiency. Some people take magnesium to relax before bed. Magnesium Breakthrough can be taken 1 - 2 hours before bed to promote relaxation and healthy sleep quality.

What does magnesium do for the body?

Magnesium is a very important essential mineral in over 600 enzymatic reactions in the body. It is important for:

  • Energy production and metabolism
  • Insulin sensitivity and the utilization of other nutrients
  • Heart and blood vessel health
  • Healthy and balanced immune response
  • Muscle contractions and relaxation
  • Healthy blood pressure
  • Healthy stress and relaxation responses
  • Sleep quality
  • Bone health
  • Brain and neuronal health, and cognitive function
  • Balanced mood
  • Healthy aging
  • Vitamin D metabolism and assimilation
  • Hormone balance
  • Athletic performance, muscle building, and exercise recovery

The Benefits of a Strong Magnesium Supplement Backed by Science

Getting all of these forms of magnesium, in the optimum dose, upgrades virtually every function in your body