A Game-Changing Guide to End Physical Suffering, Optimize Your Digestion, and Activate Your BiOptimized Health

In this book you will learn:

• Why biological optimization goes beyond most health, fitness, and modern “biohacking” advice
• The secret to getting the best sleep of your life, waking up refreshed and ready in the morning, and achieving peak performance mode during the day
• How to eliminate that “worn out” feeling for good and make your nervous system resilient to the stressors of everyday life
• How to overcome the 4 main biological enemies by using the 7 Biological Optimizers to achieve superhuman health, aesthetics, and performance
• What are the 5 deadly deficiencies and how to reverse them effectively in the fastest amount of time possible with the least amount of effort
• How to turn your body into a 24/7 fat-burning machine [Hint: It’s not calorie-cutting or cardio]
• Powerful forms of exercise you haven’t heard of before that take your gains to the next level
• How to optimize your brain to crush long work days and flow with creative concentration for hours on end
• Epic Powermoves for simple and effective daily changes that you can make right now with your routine to accelerate your journey towards BiOptimized health