BIOptimizers Editorial Team
BIOptimizers mission is to “End physical suffering by optimizing digestion, optimizing brains, and activating BIOptimized health." Each piece of breakthrough content is scientifically researched, written, reviewed, and fact-checked by health professionals with you in mind. To help you reach a state of health far closer to your genetic potential as a human. Everything from fitness to emotional well-being, immune system capacity, digestive health, brain function, and a host of other factors are all an integral part of health. We strive to provide you cutting edge content which focuses on the core fundamentals you need to become biologically optimized and experience extraordinary health, aesthetics, and performance. Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
All Posts by BIOptimizers Editorial Team
14 Remarkable Uses For Apple Cider Vinegar
If you haven’t heard of the powerful benefits that apple cider vinegar offers yet, it’s time to sit up and pay attention. This might just be one of the most beneficial liquids you could put into your body if you are hoping to improve your health, longevity, and even your fat loss results. Apple cider…
Why You Should Get Tomatoes In Your Diet Plan
There are many foods we should be eating on a regular basis. Most of us realize this but few of us act on it. You can do all the research in the world about what’s healthy and what’s not. But at the end of the day, if you aren’t actually preparing meals with healthy foods…
Why Tomatoes Are A Must Have Food For Your Diet
When was the last time you ate some tomatoes? And I’m not referring to the ketchup you had with your French fries or the tomato sauce found in your canned spaghetti. I’m talking about real tomatoes – tomatoes that came from the vine, you chopped up and ate? If it’s been awhile, that’s something you’ll…
Goat Milk vs Cow Milk: What Are the Benefits?
Goat milk vs. cow milk is a very interesting topic. In today’s blog post, we’ll compare the nutritional value of each. And we’ll go deeper into some of the wonderful health benefits goat milk offers: Improves inflammatory response Reduces risk of allergies Improves cholesterol profile Improves nutrient absorption More radiant skin And so much more,…
The Healing Powers Of Ginger
When it comes to maintaining good health and healing disease, nutrition cannot be overlooked. Many people are quick to rush out and use various medications and prescription drugs in an effort to help ease their health woes, but all too often, this just leaves them feeling frustrated and riddled with side effects. Instead, consider a…
The Benefits Of Flaxseeds And Why You Should Add Them To Your Diet Plan
When it comes to adding healthy fats to your diet, many people are quick to think about things like olive oil, peanut butter, almonds, and avocados. Coconut oil is also now making an appearance in many people’s diets as we’ve come to believe that it too may offer some seriously strong benefits that should not…
All About Almond Milk – Why Use This Amazing Milk?
As you go about managing your diet plan, you might be cutting out dairy as part of your efforts. Many people do find that dairy-rich foods are less than desirable for their health for a number of reasons. First, they’re high in calories. One cup of two-percent milk can set you back nearly 150 calories….
8 Great Benefits Of Chiropractic Adjustments
Are you an active individual who’s in the gym daily? Or someone who works long hard hours at your job, or perhaps you’re a busy mom who’s constantly bending over and picking up after her kids (not to mention chasing them around!), there’s a good chance that you have some sort of body pain that’s…
How To Make Dairy-Free Coconut Yogurt
By now, you’ve probably heard the news that yogurt is incredibly healthy food to have in your diet plan. People are touting the benefits of yogurt everywhere, stating that it’s a must-have for optimal digestive health. And it can be. Yogurt is a great food that is undoubtedly going to offer many excellent benefits.
The Best Food Choices For Boosting Your Magnesium Intake
One mineral that we all need in our daily diet, but sadly, many of us overlook, is magnesium. Magnesium is something that doesn’t garner as much attention as omega-3 fatty acids do or negative attention like trans fats do, but it is critical for optimal health. The following are foods that can help you fulfill…
Why You Need To Get Chia Seeds In Your Diet Plan Today
A seed you may be missing out on regularly with your diet plan in favor of nuts and even other seeds is the chia seed. We tend to eat peanuts, almonds, cashews, along with pumpkin and sesame seeds instead. But chia seeds deserve your attention. This seed brings many benefits with it and if you…
Grass Fed Butter: Health Benefits You Should Know About
When most people tell you they’ve eaten butter, what do you think? Do you immediately judge them, thinking they’re someone who must not care about a healthy diet plan? Do you believe that they are doing their body a disservice by putting such a harmful fat into their system? Do you question what they really…