Health

Every day that you walk the earth, you are governed by something called circadian rhythms. Some people are completely unaware of these rhythms and how they impact their life, so taking time to understand this is a wise move.

Can’t sleep at night? Tossing and turning all night long? Feel like you can’t remember the last time you woke up from a night feeling refreshed and ready to start your day?

Sleep deprivation is a big problem in today’s world. We’re all working longer hours and slowly decreasing our sleep time as the years go by. Couple this with the high stress lifestyles we lead and that too may keep us up at night, laying there for hours going over our thoughts.

Curious what a hyperbaric chamber is? If you’ve been keeping up with your high end sports, you may have heard the fact that some athletes are using this technique as a means to supplement their training regime.

Chances are by now, you’ve at least heard of the term acupuncture. This ancient Chinese medicine has been used for thousands of years to effectively treat people suffering from a…

Looking for a fast way to instantly improve the health of your teeth and gums? Want to promote better overall health and longevity? One thing that many people don’t realize…

GDV testing, which stands for gas discharge visualization, is a technique that few people – even those in the medical profession – have ever heard of before. It’s not a…

Want to stay on top of your health journey? As part of taking a proactive step towards optimal health, it’s important to be doing a number of tests on a…

When most people hear the phrase ‘genetic testing’, they tend to think of some highly regulated medical procedure that is only available to a certain group of individuals – usually…

When you are feeling ill, chances are, you run straight to your medical doctor (MD). This is someone you may have seen since you were very young in age and…