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Stop Bloating

10 Natural Bloating Solutions That Work Fast

Ever been so bloated you feel like you look 10 pounds heavier – and probably feel like you’ve gained 20 pounds? We’ve all been there. Whether it was due to a meal that was laced with salt or you simply…

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Constipation. Medical Concept on Red Background.

9 Effective And Natural Constipation Solutions

If there’s one thing that can turn a good day into one that isn’t so pleasant, constipation is it. Many people take their morning bathroom break for granted, not realizing how important it is to stay regular. The minute you…

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9 Natural Tips To Help Overcome IBS

If there’s one thing that most people can agree upon, it’s that IBS, which stands for Irritable Bowel Syndrome, is a condition that you’ll want to get over. When you’re suffering, it feels like life comes to a screeching halt…

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Probiotics word on tablet screen with medical equipment on background

What Are The Side Effects Of Probiotics?

If you’ve been following along, you likely know by now that probiotics are one of the healthiest things that you can be putting into your body. As far as boosting your overall health status goes, they’re hard to beat. Sadly,…

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Probiotics vs Antibiotics: What’s The Difference?

When you hear the two terms probiotics and antibiotics mentioned in a sentence, do you view these as interchangeable? Many people do. After all, they sound relatively similar and if you know anything at all about these, you know that…

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Woman stands beside big drawn brain

10 Ways To Boost Your Brain Power

Want to instantly get smarter? Hoping to boost your brain power? Is your career becoming more mentally demanding and feeling like you can’t keep up? When most people think of ‘health’, they tend to think of such things like heart…

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Probiotics word cloud on a black background.

Why You Should Give Kids Probiotics

  When it comes to supplementation, chances are, you’re very protective as to what you give to your kids. While you yourself may take protein powder, pre-workout supplements, and specific vitamins, minerals, and herbs, you refrain from giving these to…

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Stomach Ache, Man Placing Hands On The Stomach, Concept Of .stom

How To Take Control Over Low Stomach Acid

When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is going to play a key role in the digestion of…

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Constipation Colorful Word

How To Stop Constipation Naturally With These 10 Great Foods

Feeling a little backed up lately? Struggling with constipation issues? It’s something that we so rarely ever talk about, but something that more of us suffer from than we’d care to admit. Constipation. Bowel movements. Pooping if you will. While…

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Gmo Or Organic Farming Direction Sign

9 Devastating Effects GMO’s Have On Your Health

In today’s world, we are seeing more and more manufactured foods take over our everyday diet. No longer do we feast on foods that come directly from the land. Now we rarely eat the fruits and vegetables our bodies crave,…

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