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Blog (Page 2)

Woman stands beside big drawn brain

10 Ways To Boost Your Brain Power

Want to instantly get smarter? Hoping to boost your brain power? Is your career becoming more mentally demanding and feeling like you can’t keep up? When most people think of ‘health’, they tend to think of such things like heart…

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Probiotics word cloud on a black background.

Why You Should Give Kids Probiotics

  When it comes to supplementation, chances are, you’re very protective as to what you give to your kids. While you yourself may take protein powder, pre-workout supplements, and specific vitamins, minerals, and herbs, you refrain from giving these to…

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Stomach Ache, Man Placing Hands On The Stomach, Concept Of .stom

How To Take Control Over Low Stomach Acid

When speaking about the digestive system, one area of focus often revolves around hydrochloric acid, otherwise known as HCL. HCL is an acid that’s found in the stomach and is going to play a key role in the digestion of…

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Constipation Colorful Word

How To Stop Constipation Naturally With These 10 Great Foods

Feeling a little backed up lately? Struggling with constipation issues? It’s something that we so rarely ever talk about, but something that more of us suffer from than we’d care to admit. Constipation. Bowel movements. Pooping if you will. While…

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Gmo Or Organic Farming Direction Sign

9 Devastating Effects GMO’s Have On Your Health

In today’s world, we are seeing more and more manufactured foods take over our everyday diet. No longer do we feast on foods that come directly from the land. Now we rarely eat the fruits and vegetables our bodies crave,…

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6 Ways To Keep Healthy Digestion While Traveling

Dreaming of your summer getaway that’s been booked for months now? Or, perhaps you are taking off on a business trip to another country and plan to do a little sightseeing while there. Whatever the case happens to be, you…

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Yeast Infection Colorful Word With Stethoscope

10 Ways To Combat Yeast Infections Quickly

Yeast infections are unfortunately a fact of life for some women. What does a yeast infection look like and what are the signs of a yeast infection? Some women who have not yet experienced a yeast infection may wonder what…

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Beautiful Woman In Toilet

8 Things Your Poop Tells You About Your Health

It’s something that everyone does, but few people ever want to talk about. Pooping is a fact of life and it’s something that you better know how to optimize if you want to get your health on track. If you…

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Woman at colon therapy with alternative practitioner lying on be

How To Boost Digestive Health With Colonics

If you are looking to improve the health of your colon and digestive system, some techniques you might be considering are a colonic or an enema. When most people hear these terms, they tend to cringe at the thought of…

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Prenatal Vitamins And Nutrition

9 Benefits Of Probiotics During Pregnancy

So you’ve just found out you’re pregnant. Feeling elated about the good news, chances are, you have a million and one thoughts running through your mind. Right now, more than ever, you need to be giving your body the complete…

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