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Episode 001 Matt Gallant

001: The Awesome Health Formula, with Matt Gallant

Welcome to the inaugural BiOptimizers’ Awesome Health podcast! For our first show I’m excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13 years ago. He was a personal trainer at that time,…

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constipation, 3D rendering, blue street sign

Everything You Need To Know About Constipation

If there’s one thing that will almost immediately put a cramp in your style, constipation is it. Feeling constipated simply put is not fun. You’re bloated; your stomach hurts; you may even find it challenging to do everyday activities. Make…

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Woman suffering from acid reflux or heartburn

Everything You Need To Know About Acid Reflux/Heartburn

If you’re someone who tends to experience acid reflux, also known as heartburn from time to time, there’s no question that you are looking for a way to put a stop to the pain. When it strikes, you would do…

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Bloating Word Cloud

Everything You Need To Know About Bloating And Gas

As you work on your health and fitness, there’s one issue that may get you down from time to time: bloating and gas. Sadly, many people suffer from these two issues on a day to day basis and it can…

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Prescription form with sign Probiotic. Medical concept.

Everything You Need To Know About Probiotics

When it comes to sustaining optimal health, no doubt you are starting to take a closer look at the foods you are eating, the exercise habits you maintain on a daily basis, and possibly even the supplements that you are…

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Hands holding up enzymes against wooden planks

Everything You Need To Know About Enzymes

If you’re looking to optimize your health and nutrition, one important element you must not overlook is that of digestive enzymes. Sadly though, these often get passed over. People are hyper-focused on tracking their calories, counting their macros, and are…

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Slim Waist Slimming Body Successful Diet

Is Intermittent Fasting Really A Health And Weight Loss Miracle Plan

If you’ve been around the nutrition industry for some time now, you may have come across a type of nutritional set-up referred to as intermittent fasting. More and more people are starting to jump onto this bandwagon, seeing for themselves…

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Wellness Girl

The Nutrient That Beautifies Your Skin From Within

When it comes to your health plan, what priorities top your list? Reducing heart disease? Combating cancer? Improving your energy levels? Achieving a healthy body weight? Many people tend to focus on these often-cited areas of their well-being. And while…

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Boost your metabolism concept -  slate blackboard sign against w

What Nobody Tells You About ‘Max Metabolism’

Ever heard of someone complaining of a slow metabolism? We all have. In fact, you may be one of those people. We all look to those blessed with ‘fast metabolisms’ with envy. They seem to be able to eat anything…

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Concept Of Six Ability In Human Brain

Top 6 DIY Nutrients For Boosting Your Brain

One of the hottest topics in the health and wellness industry right now are brain-boosting nootropics. Whether you are looking for a mental boost to help you out with your work performance, wanting to capitalize on a mental edge in…

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