BiOptimizers Blog
How to Cleanse Your Colon and Eliminate Constipation
The colon, also known as the large intestine, is an important organ in the digestive system. Everything starts with digestive health and colon health is an important aspect. Some people…
Read More
What Causes Low Blood Sugar? Identifying the Culprits
Everyone experiences a drop in blood sugar levels (or hypoglycemia). It happens in healthy or non-diabetic people when blood sugar levels dip and you experience the resulting symptoms. This article…
Read More
How Long Does It Take for Probiotics To Work?
When introducing a new supplement, it can be difficult to tell whether you simply haven’t given it enough time or dosage, or if it simply isn’t working for you. Probiotic…
Read More
Exploring the Lactobacillus Plantarum Benefits from Probiotics
What Is Lactobacillus Plantarum? Lactobacillus plantarum (L. plantarum) is a lactic acid bacteria that does not produce gas. It’s a popular strain in dairy, meat, and vegetable fermentation and as…
Read More
How to Boost Your Immune System
During this cold and flu season, you may be concerned about your risk of getting sick and ways to protect yourself and your family. Once you understand how the immune…
Read More
What Does Brain Fog Feel Like?
The main cause of brain fog is that the brain struggles to produce enough energy for it to function. If you are interested in learning more about the causes of…
Read More
How to Cure Leaky Gut: Adjusted Diet, Supplements and More
Our gut is healthy when our microbiota is in balance. Thus, all parts of our body function normally. However, if a disbalance occurs, health issues may arise. One of them…
Read More
Tips to improve your brain health and cognitive function
The brain is the most important organ in your body. Not only is it important for cognitive function, but it also influences your hormones and organ functions. So, your brain…
Read More
10 Ways to Keep Your Brain Young and Sharp
One of the most important aspects of longevity is healthy cognitive aging. We all want to age with vitality and a sharp mind. The good news is, aging doesn’t have…
Read More
Identifying The Benefits: What Is A Magnesium Supplement Good for?
Magnesium is an essential mineral that is involved in over 300 enzyme systems and basic processes. Most of the magnesium in your body is in your bones, teeth, and space…
Read More
How to Get Rid of Bloating and Constipation
Constipation can lead to bloating, and both are intricately linked. If you’re constipated, you may already feel the heaviness and stomach distention (swelling and bloating in the stomach) from not…
Read More
How Long Does Food Take to Digest?
You take a bite of food and swallow it, but the journey doesn’t end there. The stomach does its work to break down the food and turn it into substances…
Read More