019: How to Pivot and Find Your Calling with Adam Markel

Do you feel unfulfilled but don’t know how to pivot and find your calling? Our guest for today was in your shoes complete with golden handcuffs, and he has wise words to help you pivot and change wherever you are in life. Adam Markel is an expert at personal and professional reinvention and transformation. He’s…

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Egg White Nutrition Benefits – Should You Eat The Yolk?

Hopefully by now you’ve heard that the jury is out and eggs are no longer considered something that you should avoid in your diet plan. For too many years, people have believed that eggs would lead to high cholesterol levels, which would then send you down a path to heart disease and possibly a heart…

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The Many Benefits Of Chestnuts (PLUS How To Roast And Use)

When you hear the word ‘chestnut’, what comes to mind? If you’re like most, that’s easy: roasting chestnuts on an open fire. Some of you might even break out into song. Chestnuts are a nut that aren’t often thought about as a food-food, but instead, as a holiday tradition. If you’ve ever eaten chestnuts before,…

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018: From Life as an Addict to Life Stylist with Luke Storey

When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke is a former fashion stylist, musician, model and former addict who has lived more in one life than most people do in 15! And he’s…

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All About Bentonite Clay – And Why YOU Should Use It

Ever thought you’d be putting the ash that comes from volcanoes in to your body? As it turns out, this is one of the most beneficial things that you could do. Bentonite clay, which also goes by the name Montmorillonite clay, is composed of the ash made from volcanoes and is one of the best…

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Natural And Healthy Recipes To Jump-Start Your Menu

Looking to take your health up a notch? Tired of being on a diet but know you need to eat healthy? Has dietary boredom gotten the best of you? Chances are, you just need a few delicious recipes to brighten up your day. Eating the same foods over and over again can without a doubt,…

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The Many Benefits Of Raw Honey You Need To Know About

With all the bad news surrounding sugar as of late, most people know to avoid it at all costs. But, this doesn’t eliminate the fact that we do need some type of sweetener to enhance the taste of many of our foods. While one route you can go is adding artificial sweeteners to your dishes,…

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The Amazing Benefits Of Coconut Oil You MUST Know

When it comes to your health, most of you are good about searching for answers to what will help you live the longest, feel the healthiest, and look the best. If you are someone undergoing constant research to get the facts straight, there’s no question you’ve heard about coconut oil. Coconut oil is the in…

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What Is Taurine? Is It Safe? The Must Know Facts

If you’re up on your sports supplements, chances are, you’ve heard about a little supplement called Taurine before. Taurine is one of the most popular amino acids and can serve a number of purposes. It can even assist those who are not hitting the gym on a regular basis. While you will definitely find it…

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