Podcast

He’s a fitness coach and lifestyle coach with over 22 years of experience.  Our host Wade T. Lightheart was excited to get another interview with Joe DiStefano – a true winner who overcame a traumatic brain injury years ago that astounded his doctors. His unique personal story gets covered in episode 99 of the Awesome…

“Your health is your wealth.” Like us all, the Trainer to the Stars got hit by the 2020 pandemic that is still with us in 2021. “It has been an interesting year,” Steve Jordan says understatedly to kick off the interview.  However, throughout this conversation, Steve shares with Wade the importance of keeping a positive…

Are you thinking about changing careers?  He went to chiropractic school, studying medical science for years. Then, he opened his own business, running a chiropractic clinic. Most people at that point would coast for the rest of their life. Stay in their comfort zone and enjoy the “nice income” of a chiropractor, and chill till…

From Ballerina to Corporate Branding to Extraordinary Fitness Trainer If you are a woman who is feeling down about your health or your fitness, maybe your weight, or just life in general, you are in for a treat.  This episode can offer our male listeners plenty of fitness tips and inspiration as well, so don’t…

“You have an extraordinary resume!” – Wade T. Lightheart, after introducing Dr. Tara, listing her incredible achievements.  Yes, Dr. Sylvia Tara does indeed have an impressive and unique resume. Here’s the thing: our guest on this episode holds a Ph.D. in biochemistry from UC-San Diego AND an MBA from the Wharton School of Business.  Why…

  Essential Oils are Still Essential  As soon as this episode begins, Dr. Z’s passion for essential oils comes across loud and clear.  He’s the author of two books on this topic: The Healing Power of Essential Oils & The Essential Oils Apothecary.  Dr. Z has experienced firsthand the various ways essential oils foster healing…

Are you getting your health and fitness information from trusted sources? Our host, Wade Lightheart, talks with one of the fittest globetrotters you will ever meet in this episode – John Fawkes – who lives the “digital nomad” lifestyle. John travels the world while serving as the editor-in-chief of the health and fitness website The…

Sean helps people boost their energy so they can make positive changes in their life. His methods for helping people reach their optimal performance levels are multi-faceted.  As a biohacker and natural health enthusiast, Sean has in-depth knowledge in supplementation, diet, and exercise.  Sean also owns a chain of float centers, which are places that…

No one escapes the cancer conversation.  Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us will experience cancer either directly or through a loved one diagnosed with cancer.  The word “cancer” brings immediate fear to people. Some don’t even want to speak the word and…

Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on sugar-related illnesses? Well, Dr. Jacoby’s specialty in podiatry led him to see patients with diabetic polyneuropathy – which is the number one problem in the United States. Diabetic polyneuropathy is…