Podcast

Are you getting your health and fitness information from trusted sources? Our host, Wade Lightheart, talks with one of the fittest globetrotters you will ever meet in this episode – John Fawkes – who lives the “digital nomad” lifestyle. John travels the world while serving as the editor-in-chief of the health and fitness website The…

Sean helps people boost their energy so they can make positive changes in their life. His methods for helping people reach their optimal performance levels are multi-faceted.  As a biohacker and natural health enthusiast, Sean has in-depth knowledge in supplementation, diet, and exercise.  Sean also owns a chain of float centers, which are places that…

No one escapes the cancer conversation.  Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us will experience cancer either directly or through a loved one diagnosed with cancer.  The word “cancer” brings immediate fear to people. Some don’t even want to speak the word and…

Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on sugar-related illnesses? Well, Dr. Jacoby’s specialty in podiatry led him to see patients with diabetic polyneuropathy – which is the number one problem in the United States. Diabetic polyneuropathy is…

While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations, where they had no choice but to stay inside their homes and refrain from having contact with people outside their immediate family.  Many folks in this situation chose to binge…

He’s the Juan Ponce de Leon of 21st Century Scientists Just like Juan Ponce de Leon, the European explorer who searched in 1513 for a rumored fountain of youth in Florida, today’s guest has been exploring water for decades and maybe getting close to finding a true fountain of youth. Literally. This water scientist is…

Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin health, show host Wade T. Lightheart asks her about the “dark arts” of skincare that mislead people into painful procedures and applications. Many skincare routines and products do more damage…

“Why am I tired all the time?” That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor while juggling her role as a mother of two toddlers. She was a burned-out working mom needing answers.  In this episode, host Wade Lightheart asks some great questions covering…

You, too, can have the healthy body and mind you deserve. Transformation – a topic Dr. Paul Maximus knows well. He is a living, breathing case study of the hope that exercise and natural remedies offer.  His story of transformation is remarkable.   You see, in his early twenties, Dr. Paul was an anorexic, depressed marathon…

Facing mortality at a young age shaped her destiny. Severe matters of life and death came flooding into Serena’s world when she was in her twenties. First, her father was diagnosed with stage four liver cancer at age 47. Eighteen months later, her mother was diagnosed with cancer.  Not long after that, Serena faced her…