Podcast
132: Unleash Your Inner Warrior Woman Through Ice Baths – with Kristin Weitzel
From Ballerina to Corporate Branding to Extraordinary Fitness Trainer If you are a woman who is feeling down about your health or your fitness, maybe your weight, or just life in general, you are in for a treat. This episode can offer our male listeners plenty of fitness tips and inspiration as well, so don’t…
Read More131: Breakthrough Fat Science for Dieters & Health Geeks – with Dr. Sylvia Tara
“You have an extraordinary resume!” – Wade T. Lightheart, after introducing Dr. Tara, listing her incredible achievements. Yes, Dr. Sylvia Tara does indeed have an impressive and unique resume. Here’s the thing: our guest on this episode holds a Ph.D. in biochemistry from UC-San Diego AND an MBA from the Wharton School of Business. Why…
Read More130: Listen to Your Nose: Essential Oils & Forest Bathing – with Dr. Eric Zielinski
Essential Oils are Still Essential As soon as this episode begins, Dr. Z’s passion for essential oils comes across loud and clear. He’s the author of two books on this topic: The Healing Power of Essential Oils & The Essential Oils Apothecary. Dr. Z has experienced firsthand the various ways essential oils foster healing…
Read More129: Why ‘Evidence-Based’ Information Provides the Best Health Tips – with John Fawkes
Are you getting your health and fitness information from trusted sources? Our host, Wade Lightheart, talks with one of the fittest globetrotters you will ever meet in this episode – John Fawkes – who lives the “digital nomad” lifestyle. John travels the world while serving as the editor-in-chief of the health and fitness website The…
Read More128: Healing and Spiritual Growth Through Psychedelics, Float Tanks & NLP – with Sean McCormick
Sean helps people boost their energy so they can make positive changes in their life. His methods for helping people reach their optimal performance levels are multi-faceted. As a biohacker and natural health enthusiast, Sean has in-depth knowledge in supplementation, diet, and exercise. Sean also owns a chain of float centers, which are places that…
Read More127: Removing Fear from Allopathic Cancer Care through Holistic Support – with Cathy Biase
No one escapes the cancer conversation. Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us will experience cancer either directly or through a loved one diagnosed with cancer. The word “cancer” brings immediate fear to people. Some don’t even want to speak the word and…
Read More126: Sickly Sweet: How Sugar is Crushing Our Health
Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert on sugar-related illnesses? Well, Dr. Jacoby’s specialty in podiatry led him to see patients with diabetic polyneuropathy – which is the number one problem in the United States. Diabetic polyneuropathy is…
Read More125: Becoming a More Mindful and Spiritual Biohacker – with Oz Garcia
While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situations, where they had no choice but to stay inside their homes and refrain from having contact with people outside their immediate family. Many folks in this situation chose to binge…
Read More124: Is Deuterium-Depleted Water the Fountain of Youth? – with Robert Slovak
He’s the Juan Ponce de Leon of 21st Century Scientists Just like Juan Ponce de Leon, the European explorer who searched in 1513 for a rumored fountain of youth in Florida, today’s guest has been exploring water for decades and maybe getting close to finding a true fountain of youth. Literally. This water scientist is…
Read More123: Everything You Know About Skin Care is Wrong – with Danny Neifert
Everything You Know About Skin Care is Wrong – with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin health, show host Wade T. Lightheart asks her about the “dark arts” of skincare that mislead people into painful procedures and applications. Many skincare routines and products do more damage…
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