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215: 9 Hallmarks of Aging – with Dr. Nick Bitz

The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmark systems include: Genomic instability Loss of proteostasis (the ability to maintain protein balance). Deregulated nutrient sensing (metabolism changes with age). Mitochondrial dysfunction (energy production decreases over time). Cellular senescence—a state in which cells…

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214: Manuka Honey and how we get sick – with Joyce Dales

Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a key component in her grandmother’s remedies, and it was something that Joyce held on to as she grew older.  After her loved one was hospitalized with a life-threatening MRSA infection,…

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213: The future of telehealth – with Laura Purdy

Licensed in all 50 states plus DC and known as America’s Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been featured in Vogue, on Fox News, ABC, NBC, and NPR (among others) as the nation’s leading authority and thought leader on the future of digital healthcare. Dr. Purdys in-depth digital…

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212: Brain chemistry imbalances – with Elena Villanueva

Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of cognitive impairment, depression, trauma, anxiety, memory loss, Alzheimer’s and dementia, Parkinson’s Disease and bipolar can all be the same.  The symptoms from these conditions can vary from person to person,…

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211: Alternative solutions to medication – with Jason Dean

Germ theory is a widely accepted concept that states that microorganisms, such as bacteria and viruses, are responsible for causing disease.  This theory was first proposed by Louis Pasteur in the mid-19th century and has since been widely accepted by the medical community.  However, there is an alternative to germ theory known as terrain theory…

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210: The Spark Factor: the secret to supercharging energy, becoming resilient, and feeling better than ever – with Molly Maloof

Biohacking is a term that is becoming more and more popular as people become increasingly interested in optimizing their health and performance.  While the term biohacking can mean different things to different people, at its core, it is about using science and technology to hack your biology in order to improve your health and performance.…

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209: The testosterone pandemic and how toxins are ruining men’s health

Testosterone levels are plummeting worldwide and it’s having a major impact on men’s health. From decreased cognitive function and sex drive, to increased risk of cardiovascular disease: low testosterone is a real crisis that needs to be addressed. So what’s behind this testosterone pandemic? According to Dr. Tracy Gapin, an expert on the topic, there…

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207: Post-pandemic body cleanse for longevity – with David Wolfe

David Wolfe is a man of many talents. He’s a speaker, entrepreneur, and farmer. And he’s on a mission to help people live healthier lives. These days, David is focused on his third company, which is all about producing clean, healthy products that are free of toxins.  He’s especially excited about their line of wildcrafted…

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206: The use of machine-based energy to stimulate the body’s natural healing – with Steven Sampson

Steven Samson is an internationally recognized pioneer in orthopedic regenerative medicine. He founded the Orthohealing Center, a premier medical clinic in Los Angeles, California, specializing in non-surgical orthopedic and cell-based medicine.  Recently, Dr. Samson created Bio-recovery labs, utilizing machine-based energy including shock waves to stimulate the body’s natural healing capacity. Autology is a specialty in…

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