Year: 2019
The Best Probiotics For Gut Health
If you have stomach issues, you know just how disruptive it can be for the other areas of your life. The best probiotics for gut health can lessen some of the most embarrassing side effects of poor gut health, including bloating, gas, irregularity, and constipation. More people have gut health problems than you may think, which is why recent studies have looked into various ways to treat gut problems. As a result, the best probiotics for gut health have been created, allowing people to live comfortably again.
How To Choose The Best Over The Counter Probiotic
Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of themselves. One of the ways people do this is by choosing one of the best over the counter probiotics. Probiotics are living organisms that live…
Best Stomach Enzymes: What Are They And How They Help
Stomach enzymes are often recommended to treat stomach issues such as gas, bloating, diarrhea, and constipation. Many people experience these symptoms on a daily basis after they eat – even if they eat a well-balanced diet. Stomach enzymes can help to reduce and even relieve these symptoms and allow people to live life without discomfort. …
Probiotics For Adults: Support Your Healthy Lifestyle
On the market today, there are many kinds of probiotics for adults that can help you to live a healthier, happier, and more regular life. Within your body, there are trillions of bacteria that work day and night to keep your digestive system moving properly and keeping you healthy. A large majority of these bacteria…
Types of Probiotics: What They Are And How They Help
Will incorporating different types of probiotics into your diet help you feel better? Our bodies have many systems working at the same time, all fighting to keep you healthy. Inside of your stomach, there are bacteria that work together to help digestion and keeping your system regular. They can also help to keep your immune…
Benefits Of Taking Probiotics: What Impact You Will See
Within your body, if you are relatively healthy, there are trillions of bacteria that live and help you to feel your best. They work within your digestive tract to help you digest food, absorb nutrients, and remove waste. Many of these will live in your large intestine, helping to build up immunity. There are “good”…
Best Digestive Enzyme Supplements To Help You Feel Better
The best digestive enzyme supplements have been used for years to treat symptoms related to indigestion, bloating, gas, constipation, and generally just not feeling well. These enzymes are part of a balanced diet, helping to decrease symptoms of malabsorption, sensitivities, and other reactions. At the same time, the best digestive enzyme supplements can support digestion…
Potassium Benefits And The Top Ranked Potassium Rich Foods
If there’s one nutrient you need to start paying more attention to in your diet plan, potassium might just be it. People every day are walking around deficient in this important mineral – and electrolyte – and they’re paying the price for it. Potassium may not get as much of the spotlight as other contenders…
How To Take Probiotics
One of the most common questions we get is about how to take probiotics – when to do it, what to do it with if you should eat if you should drink a certain amount if you should take multiple probiotics together – just about any question that you can imagine.
Best Digestive Probiotics: What Are They And How They Help
The best digestive probiotics can help you to treat common stomach issues that lead to the most embarrassing symptoms like bloating, diarrhea, gas, and constipation. Many people endure these symptoms and just live with them instead of getting to the reason why they experience them. Digestive probiotics can relieve these symptoms and allow people to…
What Are Probiotics Good For? And Do They Really Help?
From the time you are born, there are systems working within your body, keeping you healthy and running like a machine. This is what probiotics are good for – helping to keep your digestion smooth and easy to manage. There are trillions of bacteria living in your body at any given time. Known as gut…
Best Probiotic: What It Is, How To Pick It, And How It Will Help You
There are trillions of bacteria living within your body, the majority of which are in your large intestine. Collectively known as gut microbiota, this bacteria helps to form the basis of your immune health, bodily functions, digestion, and more. The best probiotics help to ensure that there is a balance of good and bad bacteria…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.