Improved Digestion
How To Choose The Best Over The Counter Probiotic
Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of themselves. One of the ways people do this is by choosing one of the best over the counter probiotics. Probiotics are living organisms that live…
Best Stomach Enzymes: What Are They And How They Help
Stomach enzymes are often recommended to treat stomach issues such as gas, bloating, diarrhea, and constipation. Many people experience these symptoms on a daily basis after they eat – even if they eat a well-balanced diet. Stomach enzymes can help to reduce and even relieve these symptoms and allow people to live life without discomfort. …
Probiotics For Adults: Support Your Healthy Lifestyle
On the market today, there are many kinds of probiotics for adults that can help you to live a healthier, happier, and more regular life. Within your body, there are trillions of bacteria that work day and night to keep your digestive system moving properly and keeping you healthy. A large majority of these bacteria…
Types of Probiotics: What They Are And How They Help
Will incorporating different types of probiotics into your diet help you feel better? Our bodies have many systems working at the same time, all fighting to keep you healthy. Inside of your stomach, there are bacteria that work together to help digestion and keeping your system regular. They can also help to keep your immune…
Best Digestive Enzyme Supplements To Help You Feel Better
The best digestive enzyme supplements have been used for years to treat symptoms related to indigestion, bloating, gas, constipation, and generally just not feeling well. These enzymes are part of a balanced diet, helping to decrease symptoms of malabsorption, sensitivities, and other reactions. At the same time, the best digestive enzyme supplements can support digestion…
How To Take Probiotics
One of the most common questions we get is about how to take probiotics – when to do it, what to do it with if you should eat if you should drink a certain amount if you should take multiple probiotics together – just about any question that you can imagine.
Best Digestive Probiotics: What Are They And How They Help
The best digestive probiotics can help you to treat common stomach issues that lead to the most embarrassing symptoms like bloating, diarrhea, gas, and constipation. Many people endure these symptoms and just live with them instead of getting to the reason why they experience them. Digestive probiotics can relieve these symptoms and allow people to…
Best Probiotic: What It Is, How To Pick It, And How It Will Help You
There are trillions of bacteria living within your body, the majority of which are in your large intestine. Collectively known as gut microbiota, this bacteria helps to form the basis of your immune health, bodily functions, digestion, and more. The best probiotics help to ensure that there is a balance of good and bad bacteria…
Good Probiotic: What It Is, How To Pick It, & How It Will Help
Within your body at any given moment, there are trillions of bacteria working to keep you healthy and keep your digestive processes functioning. Most of these bacteria live in your large intestine, meaning they are responsible for your bodily functions, digestion, and keeping everything running smoothly. They can also help to keep your immune system…
Lactobacillus Probiotic
The lactobacillus probiotic is renowned for both its potency and its health-promoting properties. There are many different types of lactobacillus (called species) that are friendly and naturally live in our digestive, urinary, and genital systems. You can get them from your diet, including eating plenty of fermented foods such as kombucha, or by taking lactobacillus…
5 Probiotic Benefits That You Probably Didn’t Know
What are probiotics and what benefits can you derive from taking them? Understanding the benefits of probiotics is important so you don’t overlook their value. Here are 5 probiotic benefits you should know about. When it comes to probiotics and the benefits of taking them, what typically comes to mind? For many, it’s gastrointestinal help….
The Digestion Process – How Digestion Works
The Digestion Process – How Digestion Works What is digestion? And how does digestion work? If you’ve ever wondered what the definition of digestion is, you’re about the to learn the in’s and out’s of mechanical digestion and how you can optimize it. Digestion is a very complex process and one that your body moves…
Editorial
Our health experts ceaselessly monitor the health and wellness industry, and never stop evolving. We keep researching and testing to deliver on our commitment. We are honored to share with you the practices, principles, and products that have allowed us, and tens of thousands of people to achieve remarkable levels of BIOptimized health.
The Awesome Health Podcast
Wade T. Lightheart, host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BIOptimizers, one of the world’s most innovative nutritional supplement companies.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering, while helping individuals fix their digestion and transform their health.