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Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today’s episode with Matt Gallant, we will talk about some of those functions, why we need different types of magnesium for different parts of the body and why we created a special magnesium blend to address…

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What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he’s been with the New York Giants since 2016 as their head strength coach and has significantly decreased the number of season-ending injuries for the team. Before joining the Giants,…

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Right now, your body has trillions of bacteria living inside it. These bacteria are bolstered by the most effective probiotics on the market – so how is your body working if you aren’t already taking probiotics? The short answer is that it isn’t working as well as it could. Everything that we eat impacts the…

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If you have stomach issues, you know just how disruptive it can be for the other areas of your life. The best probiotics for gut health can lessen some of the most embarrassing side effects of poor gut health, including bloating, gas, diarrhea, and constipation. More people have gut health problems than you may think,…

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Many people have been looking for ways to feel better over the last few years, thanks to a resurgence in wellness and a movement for everyone to take care of themselves. One of the ways people do this is by choosing one of the best over the counter probiotics. Probiotics are living organisms that live…

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From the time you are born, you are taking probiotics into your body, and your body is creating probiotics. Inside your digestive system, there are trillions of bacteria that work to move the digestive process along, keep you healthy, and perform other necessary functions. The top probiotics that you can take will help to keep…

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Stomach enzymes are often recommended to treat stomach issues such as gas, bloating, diarrhea, and constipation. Many people experience these symptoms on a daily basis after they eat – even if they eat a well-balanced diet. Stomach enzymes can help to reduce and even relieve these symptoms and allow people to live life without discomfort. …

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On the market today, there are many kinds of probiotics for adults that can help you to live a healthier, happier, and more regular life. Within your body, there are trillions of bacteria that work day and night to keep your digestive system moving properly and keeping you healthy. A large majority of these bacteria…

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Will incorporating different types of probiotics into your diet help you feel better? Our bodies have many systems working at the same time, all fighting to keep you healthy. Inside of your stomach, there are bacteria that work together to help digestion and keeping your system regular. They can also help to keep your immune…

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Within your body, if you are relatively healthy, there are trillions of bacteria that live and help you to feel your best. They work within your digestive tract to help you digest food, absorb nutrients, and remove waste. Many of these will live in your large intestine, helping to build up immunity. There are “good”…

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